Have read other posts but 1st time posting myself!
Had got up to week 8. Then got calf injury! Laid up for 4 weeks. But went out this morning and chuffed to bits that leg was fine and managed 28 minutes too! Went super slow but back on track and end is in sight. Me a runner-weird!!
Written by
Enaj51
Graduate
To view profiles and participate in discussions please or .
Wow well done for coming back so well after that annoying injury! Make sure you rest, strengthen & stretch & I look forward to reading your graduation post very soon
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.