2nd 10k this week ;): That's 6.92 miles covered... - Couch to 5K

Couch to 5K

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2nd 10k this week ;)

john60nine profile image
john60nineGraduate
7 Replies

That's 6.92 miles covered on last nights run. Or 11.13665k, happy days. Don't get me wrong it was hard work! Yet really enjoyable at the same time! ;-)

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john60nine profile image
john60nine
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7 Replies
mrqwest profile image
mrqwestGraduate

Good work John!

john60nine profile image
john60nineGraduate in reply tomrqwest

Cheers.

misswobble profile image
misswobbleGraduate

Well done! Keep plugging away

Do you need to do more than one 10 k a week though? Are you working to a plan?

john60nine profile image
john60nineGraduate in reply tomisswobble

I'm comfortable with the 5k distance, and I've been aiming for 10k at the minimum of onece a week at least. :-)

Irishprincess profile image
IrishprincessGraduate

Happy days indeed! Well done.

john60nine profile image
john60nineGraduate in reply toIrishprincess

Thank you ;-)

Well done you! I remember when you graduated, it wasn't that long ago was it - what an achievement!

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