Good morning all, hope you are all enjoying the weekend.
I've just completed week6 run3 And Laura says I'm a proper runner....... Who would of thought 6 weeks of following the program and 2.5 weeks on the injury bench, I would have run in Rome on Thursday and completed 25 mins non stop this morning, what a rush.
So with 9 runs to go and only six until the great south 5k I just happened to enter at the beginning of this journey to give me an aim, I am amazed at myself. The confidence I have gained from running only in the dead if night to broad daylight rush hour running just leaves me speechless.
But I couldn't of got this far without the ever present (except in Rome ) me flump and each and everyone of you here, so thank you from the bottom if my heart.
Have a wonderful day x