Quite a warm day in sunny west end!!!! Just finished run 3 rest days helped a lot....will be running again tomorrow ( working Thursday & Friday 12 hour shifts!!!!) : ) ,this way of preparing for running 5k is great !!!!....
Week 2 Run 3: Quite a warm day in sunny west end... - Couch to 5K
Week 2 Run 3
adidas1961Graduate
Written by
adidas1961
Graduate
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8 Replies
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pinkangel16Graduate
It's simply the best way!
It's proven to work and from what I've seen on here, so many just keep with it - can't say better than that!
I love it, and hope you do too.
xx
It's brilliant isn't it? Well done on your progress
adidas1961Graduate
Thanks Curlygurly thanks for.your response.....
adidas1961Graduate
"-)
hilbeanGraduate
Great stuff
adidas1961Graduate
thanks
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