I completed c25k on Fri with a rather poor 3.6k. Today I was determined to try and get to 5k..... I loved this mornings fresh autumnal air and although I only managed 4.4k it was still a PB and I felt great
First run I have actually enjoyed..: I completed... - Couch to 5K
First run I have actually enjoyed..
Written by
weaselby
Graduate
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3 Replies
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IannodaTruffeMentor
Once Laura sets you free and the shackles are off, you can run for joy. Congratulations on completing the course, it is a life changer. I am sure that you will have many more enjoyable runs in the future, too.
Maria211081Graduate
That's a huge improvement! Well done! I graduated this morning (it was a super morning for running!) and managed 4k, which was a personal best. Maybe I'll manage a bit more next time.
RollertoasterGraduate
That's a big improvement! No wonder you feel great and so you should!
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