Week one again......

[FluffyPigeon]

I graduated last year, but as I have just been looking at my posts I realised that the last one was when I got engaged!!!

I got married 4 weeks ago so now it really is time to get back on track with this. Doing week one again as an easy way back into the program. Wish me luck!!!!

[missyj]

you go girl , well done , i have just gone back on this forum to see if anybody was in the same boat as me , been doing the c25k off and on for a while now but never got further than week 4 , back to week 1 on Thursday , maybe i will make it this time.will be good to see how you are getting on , keep posting

[FluffyPigeon Graduate in reply to missyj]

Week one, run one now done and I am still able to walk! I don't seem to have forgotten how to do this. Good luck on Thursday. Let us know how u get on.

[PamJK Graduate]

Congratulations! Hope you had a lovely day and best wishes for the rest of your lives together.

With the running I can see you are a graduate. Not sure how long a break you have had altogether but I recently had a to take a 6 week break due to all sorts of personal issues. Even so I was still able to get out there and run for 35 minutes. It was hard but I hadn't lost as much fitness as I thought I would have. I think even those muscles have "muscle memory".

Good luck. I'm sure you're be back at 30 minute runs before you know it.

[FluffyPigeon Graduate in reply to PamJK]

Thanks, we had a great day. I have had about 9 months off as we decide to get married as soon as possible after we got engaged so all spare time was planning, but I am taking each run as it comes and today was a really good one!

[shellieboots Graduate]

Congratulations fluffypigeon and well done to you and Missyj for coming back! I too graduated and slipped off the C25K plan as my running mate hurt her achilles then found out she was pregnant!

I've had about 6 months away so need to start at week 1 again tomorrow! Maybe we should start a group for those who 'fell off the wagon' so to speak! Keep it up and keep posting!