Managed 40 mins today at a fairly steady jog. I really struggled at 25 mins but managed to keep going for another 8-10 mins. My knee started twinging and I was struggling so 90 seconds of walking then another 5 mins or so. Probably could have jogged on a bit but needed to get back to feed the starving hoards.
I enjoyed most of the run which was great...jogged round my 2 normal fields, on the road to a third one, round that then home. I am pleased with myself ;0)
Written by
TeaAye
Graduate
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Great news! I know you had a bit of a blip last week (don't we all, at times?) so how nice to hear that you enjoyed most of the run Look after that knee, though!
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