parkrun results for NHS Couch to 5k 29/06/2013. - Couch to 5K

Couch to 5K

133,002 members158,854 posts

parkrun results for NHS Couch to 5k 29/06/2013.

tygfuz profile image
tygfuzGraduate
5 Replies

parkrun results for NHS Couch to 5k

(When registering for parkrun choose 'NHS Couch to 5K' as your club to be included in these results.)

Results for aberdeen parkrun, event number 92, 29/06/2013.

134 participants completed the run today. The first male to finish was Nicholas ASANTE-AMPADUH (M) in a time of 00:17:54. The first lady completing the course was Julie Anne KEENLYSIDE (F) in a time of 00:23:18. You can find the full parkrun results for this event here: parkrun.org.uk/aberdeen/res....

The following club members participated:

110 Nicola EDWARDS 00:31:11

Results for Barking parkrun, event number 49, 29/06/2013.

43 participants completed the run today. The first male to finish was Bobby SEAGULL (M) (East End Road Runners) in a time of 00:19:26. The first lady completing the course was Breege NORDIN (F) (Ilford AC) in a time of 00:21:08. You can find the full parkrun results for this event here: parkrun.org.uk/barking/resu....

The following club members participated:

17 Aftab SARWAR 00:25:24

Results for Braunstone parkrun, event number 139, 29/06/2013.

230 participants completed the run today. The first male to finish was Jack THOMSON (M) (Leicester Coritanian AC) in a time of 00:16:49. The first lady completing the course was Emma RATHBONE (F) (West End Runners) in a time of 00:20:02. You can find the full parkrun results for this event here: parkrun.org.uk/braunstone/r....

The following club members participated:

225 Joanne SMITH 00:37:59

Results for Cardiff parkrun, event number 281, 29/06/2013.

375 participants completed the run today. The first male to finish was Unknown ATHLETE (M) in a time of 00:16:14. The first lady completing the course was Sally WILDER (F) (San Domenico RRC) in a time of 00:19:21. You can find the full parkrun results for this event here: parkrun.org.uk/cardiff/resu....

The following club members participated:

324 Natalie GRICE 00:31:26

Results for Chelmsford Central parkrun, event number 24, 29/06/2013.

232 participants completed the run today. The first male to finish was Malcolm MUIR (M) (Ilford AC) in a time of 00:15:51. The first lady completing the course was Ellie BAKER (F) (Herts Phoenix AC) in a time of 00:18:04. You can find the full parkrun results for this event here: parkrun.org.uk/chelmsfordce....

The following club members participated:

217 Linda ROGERS 00:34:21

Results for Edinburgh parkrun, event number 190, 29/06/2013.

410 participants completed the run today. The first male to finish was Andrew DOUGLAS (M) (Inverclyde AC) in a time of 00:15:55. The first lady completing the course was Jennifer EMSLEY (F) (Central AC) in a time of 00:17:40. You can find the full parkrun results for this event here: parkrun.org.uk/edinburgh/re....

The following club members participated:

310 Wilma HARPER 00:27:51

Results for Havant parkrun, event number 55, 29/06/2013.

172 participants completed the run today. The first male to finish was Daniel BAILEY (M) (Victory AC) in a time of 00:18:20. The first lady completing the course was Jessica CHEN (F) in a time of 00:18:56. You can find the full parkrun results for this event here: parkrun.org.uk/havant/resul....

The following club members participated:

126 Jane TAYLOR 00:33:05

Results for Maidstone parkrun, event number 12, 29/06/2013.

157 participants completed the run today. The first male to finish was John LAW (M) (Tunbridge Wells Harriers) in a time of 00:16:47. The first lady completing the course was Jessica Zara KEENE (F) (Blackheath & Bromley Harriers AC) in a time of 00:20:07. You can find the full parkrun results for this event here: parkrun.org.uk/maidstone/re....

The following club members participated:

118 Jonathan LOCK 00:32:13

Results for Oxford parkrun, event number 86, 29/06/2013.

89 participants completed the run today. The first male to finish was Mark TYRRELL (M) (Eynsham Road Runners) in a time of 00:17:21. The first lady completing the course was Maddie HORTON (F) (Tamar Trotters) in a time of 00:18:44. You can find the full parkrun results for this event here: parkrun.org.uk/oxford/resul....

The following club members participated:

86 Enoka DIRECKZE-BERRIE 00:33:47

Results for Princes parkrun, event number 120, 29/06/2013.

157 participants completed the run today. The first male to finish was Unknown ATHLETE (M) in a time of 00:16:21. The first lady completing the course was Erika RANKIN (F) in a time of 00:22:06. You can find the full parkrun results for this event here: parkrun.org.uk/princes/resu....

The following club members participated:

149 Linda HAYNES 00:33:17

Results for Redcar parkrun, event number 60, 29/06/2013.

75 participants completed the run today. The first male to finish was Lee Anthony FIRMAN (M) in a time of 00:17:48. The first lady completing the course was Heather PEARSON (F) in a time of 00:25:17. You can find the full parkrun results for this event here: parkrun.org.uk/redcar/resul....

The following club members participated:

56 Kev YORK 00:29:36

Results for Rushcliffe parkrun, event number 38, 29/06/2013.

79 participants completed the run today. The first male to finish was Richard CRAVEN (M) (Gateshead Harriers & AC) in a time of 00:18:17. The first lady completing the course was Rachel ANGELL (F) in a time of 00:22:17. You can find the full parkrun results for this event here: parkrun.org.uk/rushcliffe/r....

The following club members participated:

79 Thomas John Jano CROCKER 00:37:05

Written by
tygfuz profile image
tygfuz
Graduate
To view profiles and participate in discussions please or .
5 Replies
Aftabs profile image
AftabsGraduate

Thanks for posting these results!

The Barking Park Run was my first Park Run and it was a good experience. It was the first time I have run with other people and it helped me get a PB!

greenlegs profile image
greenlegsGraduate in reply to Aftabs

And what an amazing first Park Run! :)

Mini13 profile image
Mini13Graduate

Thank you for posting this. I did a Park Run for the first time in Oxford and had a bad start and had to stop and walk due to stiches, but I am so pleased I completed it. I am going to do more Park Runs and only wish I had the courage to start Park Runs earlier than this!

Congrats Aftabs your timing is really great!

Aftabs profile image
AftabsGraduate in reply to Mini13

Thanks!

Dellacat profile image
DellacatGraduate

Yeah go team c25k! We all posted great times :)

You may also like...

Is NHS Couch to 5k Parkrun day (May 26th) still on?

I am intending to do my first parkrun on the May 26th parkrun day. Ive looked at the Preston venue...

Couch to 5k and Parkrun Complete!

love running! I have now completed C25K and have finished my first Parkrun in a not-too-shabby time...

NHS - Couch to 5k - brilliant idea!!

and new here! Had a health check a year ago and picked up a Couch to 5k leaflet.  I followed the App

3rd week on NHS couch to 5K

Hi, I am new here. I started couch 5K 3 weeks ago. The first run was terribly difficult. I couldn't...

Park Run Tomorrow 29/06