I am a graduate !!!!

[Miso_14]

Hi all,

Finally, after so much struggle, tears and pain I have done it!!

I started the podcasts weighing a massive 17 stone (I am 5 foot 9 and female) and had several injuries along the course. I took time to recover and was back on it. At times it was extremely difficult and I would be border line quitting then I think it's going to be worth it, dust myself and get up again. I was very conscious of a big fat lump thumping the pavements (Me) but you know what, I did not care what any one thought of that, because I had to do something to lose the weight and become fitter. Yes, it has taken a while but here I am today at 13 stone 6 running for 30 minutes in 28 minutes!!! It's such an awesome feeling

Call to newbies out there, keep at it, if I could do this, anyone can!!

Thank you Laura and all of you. I have not been posting much but been treading all of your amazing posts

[bess123]

wow just the inspiration I needed be proud of yourself, started today and hope I can post a similar story like yours. I am at least 3 stone overweight, did you also follow a diet?

[Miso_14 Graduate]

Yes bess, been a member of the biggest loser online club following a healthy eating plan that is sustainable since March last year Good luck, you can do this!

[Caledonia Graduate]

Congratulations! That's a tremendous effort and you must be feeling on top of the world right now. I know I will be if I manage to get through week 9 this week! Well done

[Anniemurph Graduate]

Congratulations on a fabulous achievement an an inspiring blog - well done

[ju-ju- Graduate]

Wow what a journey, well done you that's so inspirational xx

[Miso_14 Graduate]

Thank you all

[Lynds Graduate]

well done!

[Miso_14 Graduate in reply to Lynds]

Thank you

[big-momma Graduate]

That's amazing, an inspiration to me to continue.