Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for March 2020

Teatime trot 🙄

With the morning gone in the blink of an eye, the only option was a late afternoon run 🤨, not unheard of but not as favoured as my morning escapes. Let's...

With the morning gone in the blink of an eye, the only option was a late afterno...

Hidden

•4 years ago

16 Replies

Garden run

Inspired by Fabulous450 I ventured into the garden last night and ran... for a whole 20 minutes. Now I say ran.. there's about 10 paces to the back of the...

Inspired by Fabulous450 I ventured into the garden last night and ran... for a w...

Mum22boys

Graduate10•4 years ago

11 Replies

APRIL Badges

Well in spite of what's happening out there, we can at least keep this normal... 😁 Please leave a comment here to claim your well deserved 10K or 60 Minute...

Well in spite of what's happening out there, we can at least keep this normal.....

GoGo_JoJo

Graduate10•4 years ago

80 Replies

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Finally back to 5k

After a period of injury and 4 months of non running, elderly parents during Covid 19 and trips to hospital with my elderly Mum for wound dressing, I've...

After a period of injury and 4 months of non running, elderly parents during Cov...

Nannyto2

•4 years ago

2 Replies

Tortoise does Dressage ... 🐢

The dodgy foot has been feeling better, so today I took a chance on a little jogette. Was waiting outdoors at the local hospital (no C-19 yet but no extra...

The dodgy foot has been feeling better, so today I took a chance on a little jog...

Granspeed

Graduate10•4 years ago

16 Replies

Tortoise does Dressage ... 🐢

The dodgy foot has been feeling better, so today I took a chance on a little jogette. Was waiting outdoors at the local hospital (no C-19 yet but no extra...

The dodgy foot has been feeling better, so today I took a chance on a little jog...

Granspeed

Graduate10•4 years ago

7 Replies

Pain in my shins

Today whilst running, very slowly and trying to keep away from the millions of other people who have suddenly taken up running or dog walking, my legs were...

Today whilst running, very slowly and trying to keep away from the millions of o...

E27M14

Graduate10•4 years ago

3 Replies

Small things

This morning on my run I passed, at a social distance, a guy who was rapping at the top of his voice (I’m not a fan of rap) and seemed to be in tune, quite a...

This morning on my run I passed, at a social distance, a guy who was rapping at ...

poohbear2608

•4 years ago

1 Reply

WITH THANKS....

Went out for my week 6 30 minute run of the Magic 10 with my dodgy ankle. I managed it ok, a little discomfort at times but nothing major. Spoke to a nurse...

Went out for my week 6 30 minute run of the Magic 10 with my dodgy ankle. I man...

59er

Graduate10•4 years ago

2 Replies

Little run, no sun

I prevaricated for at least an hour. The sun peeked out but was gone again by the time I had my running gear on. Did a short 2.6km circuit and went home for...

I prevaricated for at least an hour. The sun peeked out but was gone again by th...

BaddieThePirate

Graduate10•4 years ago

10 Replies

Sprint, jog and repeat

How many times have you found yourself thinking: "I know what, I really quite fancy doing some sprint intervals tonight"? If you're anything like me, I suspect...

How many times have you found yourself thinking: "I know what, I really quite fa...

sTrongFuse

Graduate10•4 years ago

27 Replies

Saw this on my run 💕

Went out for my run (only running intervals for 3 minutes then walking for 90 seconds, as I continue my slow return from injury). Out on the bridle path, I...

Went out for my run (only running intervals for 3 minutes then walking for 90 se...

grumpyoldgirl

•4 years ago

8 Replies

Slow and steady today

Last Wednesday, I developed really painful shin splints so I was unable to run or even walk properly for a few days. I wore my more comfortable trainers today...

Last Wednesday, I developed really painful shin splints so I was unable to run o...

slothycoffee

•4 years ago

1 Reply

Consolidation run 13 - my first 8k

Had a nice run today, and my longest so far. Happy running all 🏃‍♀️ 🏃‍♂️, stay safe.

Had a nice run today, and my longest so far. Happy running all 🏃‍♀️ 🏃‍♂️, st...

MartinKH

Graduate10•4 years ago

14 Replies

Photos posting yet?

Yes no

ktsok

•4 years ago

7 Replies

Missing you already

Day 7 or is it 6 or even 8? Garden immaculate, new pendant lights fitted after being in boxes for 6 months, Bedroom furniture tops re- sanded and varnished,...

Day 7 or is it 6 or even 8? Garden immaculate, new pendant lights fitted after b...

Amblerman

Graduate10•4 years ago

2 Replies

Oh font of all knowledge - who do we trust? NRC or garmin?

Sorry in advance if this turns to a long post. I had my usual morning routine before my run. 2 coffees while I check Instagram (I’m following Couch to 5k Laura...

Sorry in advance if this turns to a long post. I had my usual morning routine be...

Sybilw

Graduate10•4 years ago

34 Replies

My consolidation run

This has become my regular run as we enjoy lockdown. Cornwall has a lot of narrow lanes with blind bends, high hedges, fast drivers and tractor drivers on...

This has become my regular run as we enjoy lockdown. Cornwall has a lot of narr...

HeavyFoot

Graduate10•4 years ago

20 Replies

Great strength workout!

Just wanted to share this strength workout that was recently posted on Youtube by The Running Channel - (They are a great channel full of amazing tips and info...

Just wanted to share this strength workout that was recently posted on Youtube b...

Redcello41

Graduate10•4 years ago

1 Reply

Checking to see if I can send a photo

I gave up last time after 12 hours!

HeavyFoot

Graduate10•4 years ago

5 Replies

Back up and running again

Well I’m back up and running off the IC couch for a week after developing a painful foot and then blister in my determined effort to reach 9k which I did very...

Well I’m back up and running off the IC couch for a week after developing a pain...

Over62

•4 years ago

3 Replies

ASK THE AUDIENCE.....

My ankle has been troublesome over the last week so I didn't run - just dog walking for me. I've had the problem for at least 18 months. Physio said it was the...

My ankle has been troublesome over the last week so I didn't run - just dog walk...

59er

Graduate10•4 years ago

17 Replies

Lockdown running

I'm continuing to make use of my one-a-day run during lockdown. I'm taking it steady given it's only six weeks since I broke my fingers and I don't want to...

I'm continuing to make use of my one-a-day run during lockdown. I'm taking it s...

iain-strachan

Graduate10•4 years ago

5 Replies

Fabulous450 Goes On A New Adventure - Round And Round The Garden 🏃🏽‍♀️❤️

Hi Runners It’s been a while since I went out on a run. Sometimes I just have to give in to the demands of life and take a break ☺️. But, I still refuse to...

Hi Runners It’s been a while since I went out on a run. Sometimes I just have to...

Fabulous450

Graduate10•4 years ago

48 Replies

The photo I could not post on my previous post

Here it is

Shake-and-run

Graduate10•4 years ago

2 Replies

A bit of bling and a return to some wheels

So hubby set up his bike and smart trainer in the garage and pedals away busy going no where with Zwift. I take the Michael a bit. Then the girls from the...

So hubby set up his bike and smart trainer in the garage and pedals away busy go...

Shake-and-run

Graduate10•4 years ago

3 Replies

Week 8 and a bit of the Magic plan...🕺🏽

Hello, Firstly apologies that this is INCREDIBLY late.... I don’t know about all of you, but it feels like life has just turned upside down and it’s all a bit...

Hello, Firstly apologies that this is INCREDIBLY late.... I don’t know about al...

ju-ju-

Graduate10•4 years ago

19 Replies

A long run. A long post. And a snot-rocket.

Dear Virtual Buddies, It’s been 13 days since my son and I went into self-isolation following his father contracting the virus - we think. Despite being a GP,...

Dear Virtual Buddies, It’s been 13 days since my son and I went into self-isolat...

ktsok

•4 years ago

25 Replies

A long run. A long post. And a snot-rocket.

Dear Virtual Buddies, It’s been 13 days since my son and I went into self-isolation following his father contracting the virus - we think. Despite being a GP,...

Dear Virtual Buddies, It’s been 13 days since my son and I went into self-isolat...

ktsok

•4 years ago

15 Replies

Why can’t I post?!

Aha! It’s just photos!

ktsok

•4 years ago

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Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for March 2020

Teatime trot 🙄

Garden run

APRIL Badges

Finally back to 5k

Tortoise does Dressage ... 🐢

Tortoise does Dressage ... 🐢

Pain in my shins

Small things

WITH THANKS....

Little run, no sun

Sprint, jog and repeat

Saw this on my run 💕

Slow and steady today

Consolidation run 13 - my first 8k

Photos posting yet?

Missing you already

Oh font of all knowledge - who do we trust? NRC or garmin?

My consolidation run

Great strength workout!

Checking to see if I can send a photo

Back up and running again

ASK THE AUDIENCE.....

Lockdown running

Fabulous450 Goes On A New Adventure - Round And Round The Garden 🏃🏽‍♀️❤️

The photo I could not post on my previous post

A bit of bling and a return to some wheels

Week 8 and a bit of the Magic plan...🕺🏽

A long run. A long post. And a snot-rocket.

A long run. A long post. And a snot-rocket.

Why can’t I post?!

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