Posts - Bone Health and Osteoporosis UK | HealthUnlocked

Bone Health and Osteoporosis UK

5,591 members • 2,461 posts

All posts for April 2024

protein and supplement drinks - suggestions? (edit: anything that helps with weight gain!)

(edit: what helps with weight gain? food /drinks / anything!) for weight gain / maintenance and nutrition, what drinks do you take? the ones on the market...

(edit: what helps with weight gain? food /drinks / anything!) for weight gain /...

•1 month ago

dowagers-hump

is there exercises that can stop dowagers-hump I am getting a bit of a hump

is there exercises that can stop dowagers-hump I am getting a bit of a hump

•1 month ago

Recently diagnosed and have questions

I'm 41 and went for a DEXA scan in January due to a family history of osteoporosis. I have mild scoliosis in my thoracic spine. The results came back as having...

I'm 41 and went for a DEXA scan in January due to a family history of osteoporos...

•1 month ago

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walking with weights

will walking with weights when I go for my daily walk with severe osteoporosis be any good.

will walking with weights when I go for my daily walk with severe osteoporosis b...

•1 month ago

SOS From Across The Pond

How does this read? I'm reaching out on a couple of message boards where old folks suffer with advanced osteoporosis: "I'm in bad shape, can’t stand erect,...

How does this read? I'm reaching out on a couple of message boards where old fol...

•1 month ago

neck brace for support

- anyone using or used a foam neck brace to help support head and neck? really, this disease and its drugs and their negligent...

- anyone using or used a foam neck brace to help support head and neck? really,...

•1 month ago

Good news - alendronic acid

Hi, I thought I would share some good news. Three years ago I was diagnosed with osteoporosis and started on alendronic acid with dome reluctance. After a...

Hi, I thought I would share some good news. Three years ago I was diagnosed with...

•1 month ago

no to prolia

after reading a lot of the videos regarding prolia I will not be taking it,it is taking me a lot of time wether to have my second reclast infusion on the 25th...

after reading a lot of the videos regarding prolia I will not be taking it,it is...

•1 month ago

sit on plastic bag on car seat - if it helps - for ease of movement getting in and out

chiropractor suggested to my Mum. so we use it. car seat is leather, doesn't catch as much as fabric?, but it's still helpful.

chiropractor suggested to my Mum. so we use it. car seat is leather, doesn't cat...

•1 month ago

low impact exercises

I was looking at the ros video regarding low impact exercises, there were 3 heel drops, marching on the spot ,and raising up and down, all on a firm surface,...

I was looking at the ros video regarding low impact exercises, there were 3 heel...

•2 months ago

Terrosa experienses

I've been taking Terrosa now for some 6 months & have been experiencing a sort of brain fog & general lack of energy & malaise. The last 3 days I didn't inject...

I've been taking Terrosa now for some 6 months & have been experiencing a sort o...

•2 months ago

car back support

I was supposed to go out yesterday with my sister in her car,but the last time I went was going over speed bumps and pot holes was terrible, can someone please...

I was supposed to go out yesterday with my sister in her car,but the last time I...

•2 months ago

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