K2-MK7: does anyone know how much of... - Bone Health and O...

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K2-MK7

Sandy33 profile image
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does anyone know how much of this vitamin should taken daily? Thank-you!

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Sandy33
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Met00 profile image
Met00

There's no official international recommended amount, but in Australia they recommend 90 - 180 mcg daily.

Sandy33 profile image
Sandy33 in reply to Met00

Thank you!

we have a factsheet that will give you some more information about vitamin K.

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Sandy33 profile image
Sandy33 in reply to

Thank you! I appreciate it

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