Cardio Zone: the kind of exercise what... - Lung Conditions C...

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Cardio Zone

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the kind of exercise what keeps the weight off cause lord knows it is hard to keep from putting on pounds when you are down it just adds to the struggle that comes with emphysema.

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looneytoons
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Thanks for link.

You might want to check this thread out too :

blf.healthunlocked.com/ques...

Lots of different links for a variety of routines.

Welcome to the site. Auntymary xx

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