6 months

[pamela67]

6 whole months without a ciggy never thought I would get this far thankyou all for your support

[Hidden]

Absolutely brilliant - well done xxx

[peege]

Hiya Pam, wow that's absolutely amazing!! Massive congratulations to you.

Do you know how much you've saved - just to send incentives to the other non- smokers?

Repeat : CONGRATULTONS !!!! Bl***y well done , Pen

[pamela67]

Thankyou tadaw xx

[pollyjj]

Well done, you are now a non smoker now going back now.

polly xx

[pamela67]

Hi peeg and thankyou I would say I've saved about 450 pound altogether more to spend on my wonderful grandchildren still can't believe I've got this far xxx

[pamela67]

Hi polly yes Defoe a non smoker now and don't ever want to go back a happy me xxx

[Poppymichael7]

Congrats to you!!! It's a great feeling to know you've cracked it. It's 18 months for me this month and I've bought lots of things I'd wanted to buy for so long. The first thing I bought was an iPad and I've spent many an hour on it, so good luck to you on your saving or spending xx

[Toci in reply to Poppymichael7]

Well done. x

[pamela67 in reply to Toci]

Thankyou toci xxx

[pamela67 in reply to Poppymichael7]

Hi poppymichael wow 18 months can't wait tell I can say a year I've already bought a few things for myself ie willow ornaments and treated my grandchildren with some of the money I would love a iPad but Ian not good with things like that xxx

[Poppymichael7 in reply to pamela67]

Believe me it passes quick and my family keep praising me so all of that helps too. I'm just so glad to say I WILL NEVER SMOKE AGAIN. Anyway keep up the good work xxx

[pamela67 in reply to Poppymichael7]

Thankyou poppymichael onwards and upwards xx

[longlungs]

Great balls of fire!! Pamela you've only gooorn and done it!!! You are now a successful NON SMOKER!!You must be such a happy bunny with this great achievement.Onwards and upwards,To infinity and beyond lol.Janexx

[pamela67 in reply to longlungs]

Hi jane and thankyou still can't believe I've done it and yes Iam a happy bunny and my family are very happy to you yourself are doing really well you should be very proud of yourself kind regards pam xx

[Toci]

Well done Pamela. Welcome to the world of non-smokers. xx

[pamela67 in reply to Toci]

Well thankyou toci xxx

[Lynne1955]

Well done. You are there now

Lynne xx

[pamela67 in reply to Lynne1955]

Thankyou Lynne xx

[rick1]

Wonderful achievement indeed Pamela!

[pamela67]

Thankyou rick xx

[katieoxo60]

Well done pamela67, now you can truelly say you are a none smoker, good luck for the future

[pamela67]

Thankyou katie it feels so good knowimg Ian finally a non smoker xx

[mattcass]

Hi Pam, Welcome to the non smokers club and what a great club it is too, I stopped 10 years ago even before i was ill if not i would not be congratulating you today,Mattcass

[pamela67]

Hi mattcass thankyou it's great to be in the non smoking club and I intend to stay in it so glad you gave up 10 years ago xxx

[KingoftheCocktails]

You are an inspiration to us all. Fantastic acheivemnt.

KOTC

[pamela67]

Awww thankyou kingofthecocktails that's lovely thing to say,xxx

[mahunamoon]

CONGRATULTONS pamela67 Its been 2 years for me and theres no going back now not ever ever ever lol

well done........ have you noticed how sweet sugar is and just how salty salt is lol had to change to low salt, and no salt lol take care Joan x

[pamela67]

Thankyou Joan wow 2 years you have Been given up Iam just happy that I've got to 6 months and intend to reach a year and so on and never look back and yes I have noticed I can actually taste my food now take care pam xx

[onamission]

Well done to all the above who have given up smoking I gave up about 6 years ago using champex . I have turned in to a real x smoker can't stand the smell of it now hard to believe I smoked for over 20 years. I remember the time about 3 days of giving up I was in a supermarket and this lady stood by me she was a smoker and I thought I must of smelt like her. Like all of you I would never smoke again I think if I lit up a cigarette I would end up on the floor chocking, lets not forget the ones who are still trying to give up.

[frank65 in reply to onamission]

i smoked for fifty years and some times i can walk through a room at home and can smell tobaco smoke and some times even cigar smoke and i never smoked cigars. nobody in the house smokes . i stopped years ago and my wife has never smoked

[pamela67 in reply to frank65]

Hi frank65 it's funny you say that about smelling smoke I can smell ciggy smoke in my bathroom even thou I never smoked in there sometimes the smell is really strong Ian glad it's just not me that can smell smoke and like you nobody else smokes in my house xxx

[frank65 in reply to pamela67]

the weird thing is that not only do i smell ciggy smoke but i also smell cigar smoke .. i have never smoked cigars , never liked them . that is weird .

[pamela67 in reply to onamission]

Hi onamission Ian just getting to that stage where I can't stand the smell of ciggy smoke still have the urge to have a ciggy but that's getting less and less I don't intend to have another ciggy xx

[onamission in reply to pamela67]

Hi Pamela76 who are you doing it with the cahmpix, good luck were all rooting for you.

[frank65]

good for you . just remember it will get better from now on plus tell me how do you feel ? be truth full

[pamela67]

Hi again frank65 I feel so much better giving the ciggy Up some days I still crave for one but I won't ever fall into the nicotine trap again xx

[ptliverpool]

Well Done Pamela! It is 7 months now since I stopped. I still crave also but know I couldn't enjoy one even if I tried. ( I tried one 3 months ago aghhh!) I hate the smell of ash trays now and people who have been smoking, but still quite like the smell of someone smoking a fresh one when you walk past them standing by doors. I am really glad I won't be with them this winter standing in the cold and wet. That's how I got my chest infections last year I am sure. To all non smokers KEEP IT UP AND WELL DONE

[pamela67]

Hi ptliverpool and a big well done to you to 7 months Iam just behind you nearly six and a half month it's a great feeling isn't it Ian like you I would never smoke again the thought of it makes me feel sick yet sometimes when I pass someone who is smoking I like the smell take care pam xx