Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,127 members • 49,199 posts

All posts for June 2019

Pets are the best :)

nothing helps with my anxiety quite like my sweet babies.

Hidden

•5 years ago

4 Replies

Really bad Anxiety attack

This morning I was meant to got to and 9 hr long group induction, and I had a really really bad anxiety attack and was crying and freaking out ect, having...

This morning I was meant to got to and 9 hr long group induction, and I had a re...

Ando_k18

•5 years ago

3 Replies

Why is mindfulness so hard to practice?? Anxiety and all other feelings

My boyfriend has been up since Thursday and I’ve been spending everyday with him. It’s been really great. My anxiety’s been up pretty good lately, but it went...

My boyfriend has been up since Thursday and I’ve been spending everyday with him...

Jmerrick22

•5 years ago

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Help!

I’m EXTREMELY anxious as I have just been told I have Atrial Fibrillation, which I had four years ago. It was treated with surgery then and has now come back....

I’m EXTREMELY anxious as I have just been told I have Atrial Fibrillation, which...

Tessybear

•5 years ago

2 Replies

Had a good day yesterday, today not so

I had a good day yesterday was in the garden most of it, chatting to the neighbours, but again because of waking up quickly from a dream I’ve felt uneasy, and...

I had a good day yesterday was in the garden most of it, chatting to the neighbo...

Laniben

•5 years ago

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Cant stop sleeping

Im sleeping a looott. When I'm not asleep I feel lightheaded and derealized like I'm about to faint. Had to cancel plans with my grandpa today because of it. I...

Im sleeping a looott. When I'm not asleep I feel lightheaded and derealized like...

Hidden

•5 years ago

1 Reply

Doing better

So just wanted to update yall, for months my anxiety an depression has been the center of my life an I've not enjoyed it at all, stopped going anywhere except...

So just wanted to update yall, for months my anxiety an depression has been the ...

Lilmoma

•5 years ago

7 Replies

All of It

The slump is back. Although this time it feels more personal. Instead of just being numb and emotionless I feel mentally exhausted from feeling too much all at...

The slump is back. Although this time it feels more personal. Instead of just be...

Blue_15

•5 years ago

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Family won’t accept I have anxiety

Being from an asian background and being brought up with stigmas around mental health issues, it’s been hard to tell my parents how I’ve been feeling for the...

Being from an asian background and being brought up with stigmas around mental h...

Sugarplum1811

•5 years ago

4 Replies

Anxiety

Hi my name is Lorraine but some call me plz I suffer with anxiety loz

Lozcarter

•5 years ago

6 Replies

New here and need advice

Anyone here using Ativan long term? I can only handle .25mg a day. Been on that dose for a few months as needed but has turned into every day for the last...

Anyone here using Ativan long term? I can only handle .25mg a day. Been on that ...

Hidden

•5 years ago

2 Replies

Can vomiting cause jaw pain?

I vomited earlier today and now my jaw is sore, especially when I open it wide. Could vomiting cause the pain?

I vomited earlier today and now my jaw is sore, especially when I open it wide. ...

borahae

•5 years ago

1 Reply

Migraine

So today at 5:00 am I woke up with a migraine, I took 2 ibuprofen and slept but I still have the pain 5 hours later, I’ve just taken 2 more ibuprofen the pain...

So today at 5:00 am I woke up with a migraine, I took 2 ibuprofen and slept but ...

Kattty

•5 years ago

12 Replies

Does anyone else get vivid dreams?

Hi Since being on antidepressants for GAD I have had vivid dreams most nights. This was stated as a possible side effect on the notes inside the packet. Does...

Hi Since being on antidepressants for GAD I have had vivid dreams most nights. ...

Kkimm

•5 years ago

7 Replies

Is anyone else interested in wildlife?Watching wildlife can be a real help if you have anxiety or depression.

Hi I know many others on this site are interested in wildlife. It would be great to hear about wildlife anyone has spotted in all different parts of the......

Hi I know many others on this site are interested in wildlife. It would be great...

Kkimm

•5 years ago

14 Replies

😨😎😨 yikes!

Trying to keep in the shady part and de clutter my garden, some of the shrubs look like a jungle but I can’t do it in the full sun right now. Flipping hell its...

Trying to keep in the shady part and de clutter my garden, some of the shrubs lo...

Laniben

•5 years ago

4 Replies

Burned-out from school HELP!!!

Hi its me again. I've posted about my GAD and social anxiety before. I was on a 2 week vacation break and I travelled to Europe for the whole 2 weeks. I felt...

Hi its me again. I've posted about my GAD and social anxiety before. I was on a ...

ryanyeo188

•5 years ago

1 Reply

Alcohol

I had a drink Thursday night I was tipsy but not drunk, it’s Saturday morning and I still feel uneasy like I’m out of routine or something. It’s making me...

I had a drink Thursday night I was tipsy but not drunk, it’s Saturday morning an...

IBS_Problems

•5 years ago

4 Replies

Update!

So I have seen a counselor a while back now and have another appointment soon! ☺️ Everything so far is ok, life is ok I guess. When I feel like I'm alone or...

So I have seen a counselor a while back now and have another appointment soon! ☺...

Lily_s371

•5 years ago

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Social Anxiety

Hi Does anyone get like super anxious when someone is talking for like hours or even like 20 mins haha but it feels like forever and you want to like , whisk...

Hi Does anyone get like super anxious when someone is talking for like hours or...

hippieebbbz09

•5 years ago

6 Replies

Lump in throat

Does anyone else experience this? A lump in the throat that just won’t go away. Even if you swallow, it may go for a few seconds but then it reappears again....

Does anyone else experience this? A lump in the throat that just won’t go away. ...

Boomdiay88

•5 years ago

3 Replies

Costochondritis

Does anyone else get a lump in their throat with their costochondritis? I have pain in my sternum and every now and then I get this lump in my throat, which I...

Does anyone else get a lump in their throat with their costochondritis? I have ...

Boomdiay88

•5 years ago

5 Replies

Propranolol

Is it normal to have heart palpitations/racing heart when coming off of Propranolol or other beta blockers? I have been weaning off slowly and will be...

Is it normal to have heart palpitations/racing heart when coming off of Proprano...

ss017

•5 years ago

7 Replies

Anxiety and feel like I’m cracking up for myself and loosing my mind !

I always have this feeling of the weight of the world on me lately. My anxiety’s so bad I feel like I’m going crazy. I know I’m not, but still why do I think...

I always have this feeling of the weight of the world on me lately. My anxiety’s...

Jmerrick22

•5 years ago

2 Replies

Death

Who else anxiety shoots up and experience a panic attack💔💔My dearest uncle just passed away and I can’t just seem to hold it down😭

Who else anxiety shoots up and experience a panic attack💔💔My dearest uncle jus...

Dheeya

•5 years ago

4 Replies

No feeling of hunger or thirst

So I’m still drinking and eating but I don’t actually get that feeling of hunger or thirst I have to guess I’ve had this for 3 months know and just wanted to...

So I’m still drinking and eating but I don’t actually get that feeling of hunger...

Lwatson67

•5 years ago

4 Replies

Just had a call re CBT

finally had a call re CBT, I asked for one to one as prefer not to sit in a group at the moment. they’re going to ring me with an appointment asap. I Suppose...

finally had a call re CBT, I asked for one to one as prefer not to sit in a grou...

Laniben

•5 years ago

2 Replies

Dreams of the past

Had a couple of dreams relating to a very past relationship I had, which my friend had been talking about yesterday with other things in general, i woke up...

Had a couple of dreams relating to a very past relationship I had, which my frie...

Laniben

•5 years ago

2 Replies

New Medications

I'm curious about any one's feedback regarding the use of Quetiapine (50Mg) in combination with Buspirone 10 mg 2x daily. I sleep so much better but find my...

I'm curious about any one's feedback regarding the use of Quetiapine (50Mg) in c...

Klpvr

•5 years ago

2 Replies

Anxiety ?

Im at my wits end ,been having palpitations ,dizziness etc for around 3 weeks now .Been to docs twice & they said its all the the stress /anxiety of losing my...

Im at my wits end ,been having palpitations ,dizziness etc for around 3 weeks no...

Gstar1961

•5 years ago

1 Reply

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for June 2019

Pets are the best :)

Really bad Anxiety attack

Why is mindfulness so hard to practice?? Anxiety and all other feelings

Help!

Had a good day yesterday, today not so

Cant stop sleeping

Doing better

All of It

Family won’t accept I have anxiety

Anxiety

New here and need advice

Can vomiting cause jaw pain?

Migraine

Does anyone else get vivid dreams?

Is anyone else interested in wildlife?Watching wildlife can be a real help if you have anxiety or depression.

😨😎😨 yikes!

Burned-out from school HELP!!!

Alcohol

Update!

Social Anxiety

Lump in throat

Costochondritis

Propranolol

Anxiety and feel like I’m cracking up for myself and loosing my mind !

Death

No feeling of hunger or thirst

Just had a call re CBT

Dreams of the past

New Medications

Anxiety ?

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