Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,148 members • 49,208 posts

All posts for May 2019

Doctors were wrong

Just found out it wasnt anxiety or depression at all. In fact it was a heart abnormality. Tgose that feel really ill and are diagnosed with anxiety and...

Just found out it wasnt anxiety or depression at all. In fact it was a heart abn...

•5 years ago

Last night, was awful....

I have had a fair few good days, which always surprises me... So what do you do on good days? Well I take advantage and do loads of stuff. Anyway my day was...

I have had a fair few good days, which always surprises me... So what do you do ...

•5 years ago

Hymalayan salt lamp

Has anyone tried a Hymalayan salt lamp to help soothe anxiety? Don't think it actually does anything but I'm told just having it on creates peaceful, restful...

Has anyone tried a Hymalayan salt lamp to help soothe anxiety? Don't think it a...

•5 years ago

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Woke in a panic felt like I cant breathe itchy left wrist???

Long time health anxiety sufferer been on edge passed couple days with cough headaches. Doc is sending me for MRI next week. I pushed through my panic today...

Long time health anxiety sufferer been on edge passed couple days with cough hea...

•5 years ago

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Blood pressure ..good or bad

My blood pressure is 149/84 heart rate 100 I ran out of my bp meds today so i need to get it tomorrow...

My blood pressure is 149/84 heart rate 100 I ran out of my bp meds today so i ne...

•5 years ago

Follow up on anxiety diagnostics

I went in for screening today as i was referred to see a psychiatrist ..so according to my screening the guy told me he will book to see a counsellor and...

I went in for screening today as i was referred to see a psychiatrist ..so accor...

•5 years ago

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It’s back again guys :(

Unfortunately my anxiety has come back and has intensified. Chest pain back pain, trouble breathing muscle twitches headaches. The list goes on! Idk what to do...

Unfortunately my anxiety has come back and has intensified. Chest pain back pain...

•5 years ago

Another day, another trip to the ER.

On my way there now. I bet they can't wait to see me again lol. This time it's hot and cold flashes, strange emotions, feeling like im going to pass out,...

On my way there now. I bet they can't wait to see me again lol. This time it's h...

•5 years ago

It’s back again aggrrrr

Over the past 3 days I’ve been obsessing over my heart rate. I have a Garmin watch and it tracks my heart rate and i had turned off the heart monitor but...

Over the past 3 days I’ve been obsessing over my heart rate. I have a Garmin wat...

•5 years ago

Struggling

I have severe GAD which I’m seeing mental health for, I was just at the end of tapering of meds’ when I had bloods taken and it came back I had an overactive...

I have severe GAD which I’m seeing mental health for, I was just at the end of t...

•5 years ago

Anxiety filled days

Sometimes it’s so hard do don’t want to leave my room, I worry that people will think I’m gross and dirty or that I smell bad things like my breath or my hair...

Sometimes it’s so hard do don’t want to leave my room, I worry that people will ...

•5 years ago

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Morning anxiety and panic attacks

Does anyone else wake up in the morning with a panic attack or severe anxiety? I want to sleep later, I want to stay in bed, but I'm so anxious I have to get...

Does anyone else wake up in the morning with a panic attack or severe anxiety? I...

•5 years ago

anxious when i don't have palpitations

Gosh, after having palps 24/7 but then they randomnly stop for awhile, I feel anxious? I'm lying in bed right now and it just feels so weird that I can't feel...

Gosh, after having palps 24/7 but then they randomnly stop for awhile, I feel an...

•5 years ago

Health Anxiety

Dose anybody suffer from health anxiety? I keep thinking that there is something wrong with me and there maybe not Dose anyone mimic symptoms? I was really...

Dose anybody suffer from health anxiety? I keep thinking that there is somethin...

GlutenLadYorkshire

•5 years ago

Anybody have any of these anxiety symptoms...

Heavy head, dizziness, light headed, fainting spells, tremmors at night like a vibration going on through the body.... Anybody feel this ... Lol i like to...

Heavy head, dizziness, light headed, fainting spells, tremmors at night like a v...

•5 years ago

Worried parent

My Daughter is 10 years old and on her first trip abroad to spain with her school today. My anxiety is through the roof with worrying, had hardly no sleep,...

My Daughter is 10 years old and on her first trip abroad to spain with her schoo...

•5 years ago

Just surviving

I'm fed up not living my life but merely "surviving" in my head, every day. No matter what I tell myself, I seem to convince myself that something I ate or...

I'm fed up not living my life but merely "surviving" in my head, every day. No m...

littlemissworry

•5 years ago

😭

Today I’m convinced I have a brain tumour because of these constant(by constant I mean constant)feelings in my head.(lightheaded/off balance/weird faint...

Today I’m convinced I have a brain tumour because of these constant(by constant ...

•5 years ago

Wedding + depression

I am absolutely dreading Friday - a happy day that I should be looking forward to but I am suffering from awful side effects of the Yasmin birth control pill...

I am absolutely dreading Friday - a happy day that I should be looking forward t...

•5 years ago

Help with anxiety symptoms.

Can you still experience the physical symptoms of anxiety without having an actual panic attack? If that makes sense. Also for those that have anxiety related...

Can you still experience the physical symptoms of anxiety without having an actu...

•5 years ago

HEAT AND ANXIETY

As the weather changes to being hot my anxiety gets way worse . I hate the heat . How do you guys adjust to the heat . By the way I’m making this post because...

As the weather changes to being hot my anxiety gets way worse . I hate the heat ...

•5 years ago

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ReFraming Stress

Check out this amazing talk about how to reframe stress in your mind. https://youtu.be/RcGyVTAoXEU

Check out this amazing talk about how to reframe stress in your mind. https://yo...

•5 years ago

Getting Comfortable with Discomfort

I'll say it right up front: I AM NOT ALWAYS GOOD AT THIS. I'm better than I used to be thanks to lots of feedback, therapy, medication and Claire Weekes'...

I'll say it right up front: I AM NOT ALWAYS GOOD AT THIS. I'm better than I used...

•5 years ago

Overwhelmed

My husband got jumped today...because we called the cops the whole neighborhood hates us...not enough money to move...we live in a very bad area...anxiety is...

My husband got jumped today...because we called the cops the whole neighborhood ...

•5 years ago

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Here's a new one

For the past few days I have been getting heavy legs...they feel like they are burning like all the blood rushed to my legs and stayed there. It happened today...

For the past few days I have been getting heavy legs...they feel like they are b...

•5 years ago

Zoloft

Anyone have experience coming off Zoloft 50 mg? I have been on it for a year.

Anyone have experience coming off Zoloft 50 mg? I have been on it for a year.

•5 years ago

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