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Anxiety Support

53,156 members • 49,211 posts

All posts for April 2019

Anxiety/panic exercise

I occasionally have anxiety or panic attacks now, so when looking for ways to control it when I get in the situation, I’ve found a way to make the body go into...

I occasionally have anxiety or panic attacks now, so when looking for ways to co...

Hidden

•5 years ago

2 Replies

Sleepy outta nowhere😳

Today I left work and i felt fine and of course its a lil breezy out and i ride the bus to and from home i sat in the cool breeze waiting for the bus and once...

Today I left work and i felt fine and of course its a lil breezy out and i ride ...

Destinyweathers

•5 years ago

2 Replies

...

I don't think this will ever end for me. I don't see a wAy out. I just want to go home. Back to where I lived before. There's no out for me. At least that's...

I don't think this will ever end for me. I don't see a wAy out. I just want to g...

tppppppp

•5 years ago

3 Replies

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Numbness in hands and feet

Hi everyone, I’ve been struggling with being very anxious the past month or so, in this time frame my feet and hands have been tingling. It does come and go...

Hi everyone, I’ve been struggling with being very anxious the past month or so, ...

Cmoinjoco

•5 years ago

3 Replies

Idk what to do anymore

I woke up with my legs twitching and heart racing and feel very weak Some days are worse then others but today is horrible how can this be anxiety ? I had...

I woke up with my legs twitching and heart racing and feel very weak Some days ...

Stephanie89

•5 years ago

6 Replies

Anxiety

Hello, I wanted to comment on the falling asleep weird sensations. I have anxiety sometimes and last night I experienced the same symptoms. As soon as I was...

Hello, I wanted to comment on the falling asleep weird sensations. I have anxie...

Galyndra1217

•5 years ago

5 Replies

Sertraline or mirtazapine with propranolol for anxiety and sleeplessness?

I suffer from anxiety and go long periods of like an hours sleep a night, I take propranolol (though trying to not take it as it seems its got less effective...

I suffer from anxiety and go long periods of like an hours sleep a night, I take...

1stfootforward

•5 years ago

4 Replies

One day one thing,one day another!!

So today my heart seems to be at the back of my mind and has calmed down and I’m having a terrible faint feeling dizzy day!!just seems to alternate between...

So today my heart seems to be at the back of my mind and has calmed down and I’m...

Minnie87

•5 years ago

7 Replies

Chest pains but hospital says I’m fine

Hi I’ve been having chest pains for about a month now. Along with arm pain and back pain. I’ve been checked out four times and they say I’m perfect. My blood...

Hi I’ve been having chest pains for about a month now. Along with arm pain and b...

buffysummers

•5 years ago

4 Replies

Can't shake this feeling

I have been dealing with anxiety/panic for at least 10 years now. Every once in awhile I get these really bad episodes where I can't shake the panic attack...

I have been dealing with anxiety/panic for at least 10 years now. Every once in...

Canadachic

•5 years ago

1 Reply

Stomach pains

Anyone wake up with stomach pains and a feeling of bloating when their anxiety is really high?

Anyone wake up with stomach pains and a feeling of bloating when their anxiety i...

Lauriem4

•5 years ago

4 Replies

Feeling anxious in public

Recently I have started feeling very anxious and panicky in public again. My son's 3rd birthday party is in a couple of days and I'm worried I will struggle...

Recently I have started feeling very anxious and panicky in public again. My son...

Leighakay

•5 years ago

9 Replies

Extreme sleep anxiety,fear of SFI ,mirtazapi e

Hello everyone,the last couple of months I have been strugglim with severe and I mean severe health anxiety and now most recently sleep anxiety that has caused...

Hello everyone,the last couple of months I have been strugglim with severe and I...

Getbettet

•5 years ago

6 Replies

Reduce Anxiety tips

This was helpful to me

kkat37

•5 years ago

2 Replies

Flash of light in eye ?

Does anyone get a flash of light in their eye? I’ve started to get it like a week ago and I’m a little confused why. It only lasts not even a second.

Does anyone get a flash of light in their eye? I’ve started to get it like a wee...

Mel6755

•5 years ago

6 Replies

Double vision !? Anxiety or brain tumor?

Afraid i have a brain tumor. been convincing myself for 2 months. could this be anxiety? went to eye dr and my eyes were perfect except the fact that i have...

Afraid i have a brain tumor. been convincing myself for 2 months. could this be ...

krob011

•5 years ago

Be the first to reply

Biggest problem I have ever faced.

Hello I know it’s late to be writhing on here but I really really! Need some advice basically to cut a long story short I’m 21 I’ve sufferd with GAD and health...

Hello I know it’s late to be writhing on here but I really really! Need some adv...

Hidden

•5 years ago

10 Replies

PVC's (extra heartbeats) without a pause and compensatory beat afterwards?

Been very stressed/ anxious lately, and I keep noticing PVC's without any pauses and compensatory (very hard) beats afterwards. Usually I get the "regular"...

Been very stressed/ anxious lately, and I keep noticing PVC's without any pauses...

Mellisfavorite

•5 years ago

24 Replies

Constantly spaced out every day

Hi everyone i am 19 years old and for 2/3 months now I have not been working due to these sudden panic attacks and a very very weird air headed feeling, I feel...

Hi everyone i am 19 years old and for 2/3 months now I have not been working due...

Betterdaysarecoming

•5 years ago

6 Replies

Ketamine

Anyone try it?

tppppppp

•5 years ago

8 Replies

Brain Eating Amoeba

Hi, an anxiety sufferer here. I went swimming in a popular natural (72 degree) springs here in Florida. I jumped in once and got water all up in my nose. Then...

Hi, an anxiety sufferer here. I went swimming in a popular natural (72 degree) s...

kbmunn

•5 years ago

1 Reply

need advice

hello everyone basically my health anxiety is really getting to me im scared weeks back my mouth felt wierd same as tongue on and of it was i went doctors and...

hello everyone basically my health anxiety is really getting to me im scared we...

Shannon97

•5 years ago

2 Replies

Feeling unreal

Is it common with anxiety to make you feel like not yourself or even not real? I feel like I'm not real and am just seeing the world from other peoples point...

Is it common with anxiety to make you feel like not yourself or even not real? I...

Lindsey14

•5 years ago

4 Replies

Should I stay or go?

Hi everyone. A few weeks ago I missed my plane to fly home for a few months due to my nerves. I had deemed myself unfit to fly, usually I'm totally fine with...

Hi everyone. A few weeks ago I missed my plane to fly home for a few months due ...

Clarita83

•5 years ago

12 Replies

Muscle pain

Hi i took a low dose 200mg of gabapentin for migraine for a few weeks, was supposed to titrate up but stopped because of the depressive side effects and it...

Hi i took a low dose 200mg of gabapentin for migraine for a few weeks, was suppo...

Andyroo66

•5 years ago

1 Reply

Anxiety ?

I have really bad anxiety and I been having pain in like my neck and my shoulder blades is this normal ?

I have really bad anxiety and I been having pain in like my neck and my shoulder...

ceecee23

•5 years ago

2 Replies

Tingling, pins & needles in hand and foot

Hi, I've just gone through IVF and a week into the medication I started getting tingling, pins & needless and a feeling of numbness in my left hand and foot. I...

Hi, I've just gone through IVF and a week into the medication I started getting ...

BirdByBird

•5 years ago

9 Replies

Prickly/ burning face

Hi everybody I’m new here . I was diagnosed with anxiety last November I’m managing it a lot better now although at times I find it hard to accept all the...

Hi everybody I’m new here . I was diagnosed with anxiety last November I’m manag...

Hidden

•5 years ago

11 Replies

Job ?

So I haven’t worked in a couple years due to my anxiety and depression :( i use to work when i was younger but ever since i just let myself go i feel like a...

So I haven’t worked in a couple years due to my anxiety and depression :( i use ...

nickyyyy61

•5 years ago

1 Reply

Vision problems

Anyone on here experience anxiety/stress and vision problems? Mostly with light. I know light sensitivity is one but I'll get ghost images and prisms of...

Anyone on here experience anxiety/stress and vision problems? Mostly with light...

Jklassen42

•5 years ago

6 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for April 2019

Anxiety/panic exercise

Sleepy outta nowhere😳

...

Numbness in hands and feet

Idk what to do anymore

Anxiety

Sertraline or mirtazapine with propranolol for anxiety and sleeplessness?

One day one thing,one day another!!

Chest pains but hospital says I’m fine

Can't shake this feeling

Stomach pains

Feeling anxious in public

Extreme sleep anxiety,fear of SFI ,mirtazapi e

Reduce Anxiety tips

Flash of light in eye ?

Double vision !? Anxiety or brain tumor?

Biggest problem I have ever faced.

PVC's (extra heartbeats) without a pause and compensatory beat afterwards?

Constantly spaced out every day

Ketamine

Brain Eating Amoeba

need advice

Feeling unreal

Should I stay or go?

Muscle pain

Anxiety ?

Tingling, pins & needles in hand and foot

Prickly/ burning face

Job ?

Vision problems

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