Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,221 members • 49,207 posts

All posts for March 2019

Self compassion.org

For anxiety. Some mindful exercises my Counsellor told me about

Hidden

•5 years ago

Be the first to reply

Death

Afraid of dying ?

worrierintowarrior

•5 years ago

1 Reply

Switched from escitalopram to sertraline..... I feel weird today

So I was on 5mg escitalopram for about 4 and a half weeks. It had TERRIBLE side effects that didn’t go away. Increased anxiety, I had high blood pressure,...

So I was on 5mg escitalopram for about 4 and a half weeks. It had TERRIBLE side ...

Teggyherms

•5 years ago

4 Replies

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Palpitations

Hey everyone my chest area has been feeling a bit wierd im not having chest pain when i woke up i felt like my heart kind of skips a beat ive never had these...

Hey everyone my chest area has been feeling a bit wierd im not having chest pain...

JA3344

•5 years ago

3 Replies

Parkinson’s & Anxiety

Hi Everyone, Does anyone else suffer with really bad anxiety over things that really don’t matter? I seem really confident to others but really I’m not. I’m a...

Hi Everyone, Does anyone else suffer with really bad anxiety over things that re...

PCLotte

•5 years ago

2 Replies

Does anybody anxiety flare up when they workout

Does anyone have terrible anxiety when they workout. I’m a track athlete I tend to workout everyday with little flare ups but today was terrible. I had...

Does anyone have terrible anxiety when they workout. I’m a track athlete I tend ...

Mel6755

•5 years ago

4 Replies

Air bubble in left side of chest

Hello my name its jose and i been having this feeling as if a bubble was going trew my heart or my left side of the chest its painless but feels so uncomftable...

Hello my name its jose and i been having this feeling as if a bubble was going t...

Josemex

•5 years ago

1 Reply

how to fight my fears and not over react or stop thinking bad stuff

im afraid of hieghts and everytime i go to the mall and go up the stiars i look down it makes me panic my hands start sweating and my head starts feeling wierd...

im afraid of hieghts and everytime i go to the mall and go up the stiars i look ...

Johnnie1234

•5 years ago

1 Reply

Feeling Positive

Hi Folks Just a wee word of encouragement. I had been going through a really rough patch several weeks ago and when this happens you see no light at the end of...

Hi Folks Just a wee word of encouragement. I had been going through a really rou...

Arlene99

•5 years ago

2 Replies

Anyone dream of something and it happens the next day?

Weird right?

Hidden

•5 years ago

2 Replies

5 Months Head Pressure

I've had head pressure everyday now for five months, although it has gotten kind of better, it's still there and worries me. (See my other posts for...

I've had head pressure everyday now for five months, although it has gotten kind...

dessireaa

•5 years ago

15 Replies

Is it anxiety or heart problem?

Is it anxiety or heart issue My heart jumps up and down on the apple watch while sitting down. I don't know to belive or no

Is it anxiety or heart issue My heart jumps up and down on the apple watch whil...

Amytat

•5 years ago

11 Replies

Help please ASAP

Today started off good I watched a few comedy movies had some family time then around 4 my vision started to get sharper and blurry also like it’s closing in...

Today started off good I watched a few comedy movies had some family time then a...

darnell0905

•5 years ago

6 Replies

Obsessed with every little pain

Is anyone obsessed with every little ache and lain they have? I seem to have them constantly and I focus on them and think about them nonstop!

Is anyone obsessed with every little ache and lain they have? I seem to have th...

Megsamoo

•5 years ago

8 Replies

Just sharing

So I haven’t been feeling good the last two weeks been on the couch coughing feeling awful (stick with me here) I went to the walk in last Thursday and they...

So I haven’t been feeling good the last two weeks been on the couch coughing fee...

a_work_in_progress

•5 years ago

1 Reply

Head pressure

Hey everyone... I have real bad head pressure.. I'm terrified it's something bad i can't stop googling it I'm so dizzy my head just feels like it's squeezing...

Hey everyone... I have real bad head pressure.. I'm terrified it's something bad...

Shannonpower

•5 years ago

9 Replies

maybe a trigger

Hey everyone.. today my mom's cousin died ..he was in his 50s ..so not that old ..he was ok .. nothing even wrong with him ..then suddenly he went to bed and...

Hey everyone.. today my mom's cousin died ..he was in his 50s ..so not that old ...

Kevin160

•5 years ago

2 Replies

First day back at uni soon.. anxious

its almost 4am and i cant sleep I have uni for the first time in a long while and class starts at 10am it takes 1hr30mins to get to my uni, I have to drive,...

its almost 4am and i cant sleep I have uni for the first time in a long while an...

borahae

•5 years ago

1 Reply

I also have GERD

Can anxiety or GERD make you feel as though one side of your throat is numb? It's so random and I've looked all over google and can't find anything. But I've...

Can anxiety or GERD make you feel as though one side of your throat is numb? It'...

Bb93

•5 years ago

1 Reply

Can anxiety come and go.

Hi I just joined this group today and am glad ti have found it. As i thought I was the only one that was finding it hard to get on with my life because anxiety...

Hi I just joined this group today and am glad ti have found it. As i thought I w...

Rascal123

•5 years ago

11 Replies

Scared....

It feels tight around the sides and back of my head. I feel foggy and cant concentrate. I don't really feel like myself and im scared im losing my mind..,what...

It feels tight around the sides and back of my head. I feel foggy and cant conce...

Lindsey14

•5 years ago

4 Replies

Gabapentin and Clonazepam - in a fix- anxiety & OCD

Hi started 200mg gabapentin a day in early feb actually for migraine but im anxiety & OCD, I stopped cold turkey after 3 weeks as it worsenend depression &...

Hi started 200mg gabapentin a day in early feb actually for migraine but im anxi...

Andyroo66

•5 years ago

4 Replies

Anxiety suffers reassurance

Hello fellow anxiety sufferers. Just a quick note that may help some of you : The human body is a great machine and even science doesn’t yet have it fully...

Hello fellow anxiety sufferers. Just a quick note that may help some of you : ...

Nobster

•5 years ago

2 Replies

Magnesium - causing insomnia (need help)

Hi Guys, 26Y, 185/75 male here Some 5 years ago I developed some anxiety related symptoms - such as trouble concentrating, bad memory, GI issues, heart rate...

Hi Guys, 26Y, 185/75 male here Some 5 years ago I developed some anxiety related...

JackFruitRob

•5 years ago

8 Replies

how to calm down when you can't breathe well?

hey, haven't posted in a bit. i wish i could say it was because my problems were solved but that is not the case. anyway, frequently i feel i can't breathe...

hey, haven't posted in a bit. i wish i could say it was because my problems were...

bitanoken

•5 years ago

4 Replies

Palps

Hi does anyone else get that horrible feeling in your chest , tight throat and just feel weird just before you get massive palpitations , jumping skipping...

Hi does anyone else get that horrible feeling in your chest , tight throat and j...

Jodz

•5 years ago

14 Replies

Anxiety

Thinking triggers my anxiety. Anything serious.

Hidden

•5 years ago

4 Replies

Foggy really bad..

I'm really foggy rn, cant think or concentrate...should I be worried?

Lindsey14

•5 years ago

3 Replies

My anxiety symptoms

My anxiety symptoms dizzy blurry vison neck pain weakness I feel like I'll either fall asleep or pass out, trembling, hot and cold flashes, dry mouth,...

My anxiety symptoms dizzy blurry vison neck pain weakness I feel like I'll eithe...

sheri4647

•5 years ago

4 Replies

Googling....(tumor)

I made the mistake of googling symptoms again. I searched up brain tumor again. Sometimes i convince myself that feeling cloudy or foggy in my head means i...

I made the mistake of googling symptoms again. I searched up brain tumor again....

Lindsey14

•5 years ago

4 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for March 2019

Self compassion.org

Death

Switched from escitalopram to sertraline..... I feel weird today

Palpitations

Parkinson’s & Anxiety

Does anybody anxiety flare up when they workout

Air bubble in left side of chest

how to fight my fears and not over react or stop thinking bad stuff

Feeling Positive

Anyone dream of something and it happens the next day?

5 Months Head Pressure

Is it anxiety or heart problem?

Help please ASAP

Obsessed with every little pain

Just sharing

Head pressure

maybe a trigger

First day back at uni soon.. anxious

I also have GERD

Can anxiety come and go.

Scared....

Gabapentin and Clonazepam - in a fix- anxiety & OCD

Anxiety suffers reassurance

Magnesium - causing insomnia (need help)

how to calm down when you can't breathe well?

Palps

Anxiety

Foggy really bad..

My anxiety symptoms

Googling....(tumor)

Search posts

Pinned Posts

Latest poll

Just checking up on our community. Please select the answer that shows how anxious you feel at the moment.

Topics

Archive

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for March 2019

Self compassion.org

Death

Switched from escitalopram to sertraline..... I feel weird today

Palpitations

Parkinson’s & Anxiety

Does anybody anxiety flare up when they workout

Air bubble in left side of chest

how to fight my fears and not over react or stop thinking bad stuff

Feeling Positive

Anyone dream of something and it happens the next day?

5 Months Head Pressure

Is it anxiety or heart problem?

Help please ASAP

Obsessed with every little pain

Just sharing

Head pressure

**maybe a trigger**

First day back at uni soon.. anxious

I also have GERD

Can anxiety come and go.

Scared....

Gabapentin and Clonazepam - in a fix- anxiety & OCD

Anxiety suffers reassurance

Magnesium - causing insomnia (need help)

how to calm down when you can't breathe well?

Palps

Anxiety

Foggy really bad..

My anxiety symptoms

Googling....(tumor)

Search posts

Pinned Posts

Latest poll

Just checking up on our community. Please select the answer that shows how anxious you feel at the moment.

Topics

Archive

maybe a trigger