Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,156 members • 49,211 posts

All posts for January 2019

Here we go again.

Dealing with a weird sensation on the right side of my chest. It's almost like if something is dropping or pulling. I feel it like for a second at a time. The...

Dealing with a weird sensation on the right side of my chest. It's almost like i...

Muybassed

•5 years ago

2 Replies

How to get over constant worrying?

I’ve tried everything and the thoughts won’t stop. I always worry about the little things, like getting anxious or if my eye twinges in a weird way. I’m just...

I’ve tried everything and the thoughts won’t stop. I always worry about the litt...

bigchompers

•5 years ago

5 Replies

Weird Feeling in Throat/nasal Region and muscle spasms

I have had health anxiety for a few years but has laid dormant for most of it but just recently after watching a film about someone with a terminal illness and...

I have had health anxiety for a few years but has laid dormant for most of it bu...

Toumrou

•5 years ago

9 Replies

Want to take advantage of all our features? Just log in!

Anyone free to chat?

My mind is in a bad place right now and I need someone to chat with to distract me.

My mind is in a bad place right now and I need someone to chat with to distract ...

LibraryLove

•5 years ago

11 Replies

Scared of reality

Hey. I haven’t posted on here for a while.... I check in most days and se how people are doing., I am at a real cross road in my life... for anyone who read...

Hey. I haven’t posted on here for a while.... I check in most days and se how pe...

Matt3013

•5 years ago

5 Replies

Rough day

Yesterday we got a whole day just basically for preparing for college. First we have people who just grauated recently to speak to us. That wasn't bad. Then...

Yesterday we got a whole day just basically for preparing for college. First we...

Lindsey14

•5 years ago

2 Replies

Non-Pharmeceutical Therapy

Has anyone had success with non-pharmaceutical therapy? If so, what did you try?

Has anyone had success with non-pharmaceutical therapy? If so, what did you try?...

nursewithcompassion

•5 years ago

4 Replies

Chest pains fed up feeling this way

Ok so have being having pains around chest for about 3/4 months also more recently hip and rib pain aswell as top back pain. I have being on sertraline for...

Ok so have being having pains around chest for about 3/4 months also more recent...

Turtle90

•5 years ago

Be the first to reply

Hot flashes, Nightmares Heart Palps. Menapause?

I have been having issues for a few months now, with heart racing and fluttering. Anxiety. Most recently Terrible nightmares and waking up hot..with heart...

I have been having issues for a few months now, with heart racing and fluttering...

Autumn822

•5 years ago

9 Replies

Anxiety symptoms after eating

Anyone else notice the anxiety peaks after meals? Even healthy meals. Digestion and anxiety and heart palps..must strongly be linked..because when i have...

Anyone else notice the anxiety peaks after meals? Even healthy meals. Digestion ...

Autumn822

•5 years ago

6 Replies

Med question

So my doctor is switching me from Zoloft to citalopram, he told me to take 25 mg of Zoloft for 2 weeks and 5 mg of citalopram and then after 2 weeks stop...

So my doctor is switching me from Zoloft to citalopram, he told me to take 25 mg...

anxiousgirl7

•5 years ago

10 Replies

Zoloft withdraws or Paxil side effects

So the last few days my anxiety and panic attacks have been so bad that my normal dose of klonopin and Xanax is not working and I woke up last night with...

So the last few days my anxiety and panic attacks have been so bad that my norma...

hooterificjoy

•5 years ago

3 Replies

Finding it hard to relax.

Hey all, So I've been doing alot better with acceptance and breathing techniques, deep belly breathing and just letting the feelings come and go until my calm...

Hey all, So I've been doing alot better with acceptance and breathing technique...

Richy626

•5 years ago

2 Replies

Frustrated, Burnt Out, I don't Know What To Do Anymore

I came on here because I saw this as a really great place for me to seek people who are going through similar issues and could perhaps give some advice. But...

I came on here because I saw this as a really great place for me to seek people ...

LibraryLove

•5 years ago

5 Replies

Please someone explain

Can someone please explain why. When in bed or laying down. I only notice pulsating and pains in my left arm. My main annoyance is my left hand. It’s almost...

Can someone please explain why. When in bed or laying down. I only notice pulsat...

Sandy1710

•5 years ago

1 Reply

Making progress

😓

Julie_z

•5 years ago

1 Reply

feeling misunderstood can anyone identify

just thought id try and express my feelings regarding a letter from a trainee psychologist in conjuction with a qualified psychologist which was recently sent...

just thought id try and express my feelings regarding a letter from a trainee ps...

lorianxiety

•5 years ago

Be the first to reply

Reaching out

I regularly read this forum and consider it part of my therapy. I know all too well how anxiety can impact ones life and i am no exception. I have good times...

I regularly read this forum and consider it part of my therapy. I know all too w...

Cjonesabq

•5 years ago

4 Replies

School anxiety

Just went back to school yesterday and it stressed me out, i felt mentally strained at the end of the first day back. School in general gives me anxiety, it...

Just went back to school yesterday and it stressed me out, i felt mentally strai...

Lindsey14

•5 years ago

6 Replies

Pushing away my partner

My anxiety is becoming so bad, I feel like I’m pushing my boyfriend away... I’m not interested in any sort of sexual activity, and if I am it lasts for about...

My anxiety is becoming so bad, I feel like I’m pushing my boyfriend away... I’m ...

xmollyyy

•5 years ago

6 Replies

Health anxiety

I have really bad health anxiety and i panic so much with the most smallest things , I’m recently getting over a ear Infection and I’m scared to get another...

I have really bad health anxiety and i panic so much with the most smallest thin...

nicky602279

•5 years ago

9 Replies

Panic attack

Just had my first panic attack in a while. I feel like this aniexty is killing me. I’m really feeling sad 😰 I’m going to see my doctor tommorow to discuss...

Just had my first panic attack in a while. I feel like this aniexty is killing m...

anxiousgirl7

•5 years ago

5 Replies

How do I get through the day in one piece?

With things like an increasing school-load, increasing family problems, and just personal all-round health, how can I get through a bad day without feeling...

With things like an increasing school-load, increasing family problems, and just...

satantram

•5 years ago

1 Reply

Help me I ask all over and feel weak

Hey there everyone thank you for reading my post I was wondering if anyone can message me and maybe help me as I have weird akeing sensations all over my body...

Hey there everyone thank you for reading my post I was wondering if anyone can m...

Nick-668-roxyann123

•5 years ago

2 Replies

Benzodiazepines

I have been through a very difficult time with Anxiety and panic attacks hospital visits and cardiology..I do have Mitro valve prolapse with some...

I have been through a very difficult time with Anxiety and panic attacks hospita...

Autumn822

•5 years ago

30 Replies

Would you look at this

Look at this 9 years ago. I didn’t have anxiety then but I had the pains haha. What’s the chances

Look at this 9 years ago. I didn’t have anxiety then but I had the pains haha. W...

Sandy1710

•5 years ago

1 Reply

derealization/depersonalization

hey, ive been dealing with dr and dp for over 5 years now. its been a tough road, but ive gotten used to it by now. i was just wondering who else on here...

hey, ive been dealing with dr and dp for over 5 years now. its been a tough road...

souljapods

•5 years ago

6 Replies

Panic

First panic attack in awhile. My mind is overwhelmed and consumed with all my health anxiety thoughts. I can feel my foot twitching through my shoe. I feel...

First panic attack in awhile. My mind is overwhelmed and consumed with all my he...

Ericamo1

•5 years ago

5 Replies

A miracle is on its way to you

🙏🏽🙏🏽🙏🏽🙏🏽

Julie_z

•5 years ago

7 Replies

First day back to work, panicking.

Just going into a work meeting, it’s my first day back. I’m feeling really uneasy and panicky. Keep getting ectopic heartbeats and pains. I’m so bad at trying...

Just going into a work meeting, it’s my first day back. I’m feeling really uneas...

Ckd123

•5 years ago

13 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for January 2019

Here we go again.

How to get over constant worrying?

Weird Feeling in Throat/nasal Region and muscle spasms

Anyone free to chat?

Scared of reality

Rough day

Non-Pharmeceutical Therapy

Chest pains fed up feeling this way

Hot flashes, Nightmares Heart Palps. Menapause?

Anxiety symptoms after eating

Med question

Zoloft withdraws or Paxil side effects

Finding it hard to relax.

Frustrated, Burnt Out, I don't Know What To Do Anymore

Please someone explain

Making progress

feeling misunderstood can anyone identify

Reaching out

School anxiety

Pushing away my partner

Health anxiety

Panic attack

How do I get through the day in one piece?

Help me I ask all over and feel weak

Benzodiazepines

Would you look at this

derealization/depersonalization

Panic

A miracle is on its way to you

First day back to work, panicking.

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