Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,137 members • 49,202 posts

All posts for September 2012

Scared of sleep

Along with my OCD and GAD, I have suffered from insomnia for over a year...and generally live on a couple of hours sleep. I have previously been prescribed...

Along with my OCD and GAD, I have suffered from insomnia for over a year...and g...

ArcticTern

•12 years ago

6 Replies

Even the big Stars can get this Monster!

Just read on Sky News about George Michael suffering "Major...

Hidden

•12 years ago

4 Replies

Constantly worrying! Mainly about my dog!

I have not been to the doctor about this but have found my symptoms getting worse so have gone online to research and only recently found out what I have been...

I have not been to the doctor about this but have found my symptoms getting wors...

JillEBean

•12 years ago

26 Replies

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Does anyone else feel like they're going to drop dead?

I'm not dealing very well today with these horrid horrid thoughts and feelings!!! Why the heck does this happen! I'm trying to ride the feelings but they're...

I'm not dealing very well today with these horrid horrid thoughts and feelings!!...

Hidden

•12 years ago

11 Replies

Why now??????

I've had 3 great wks where my anxiety has been at an all time low. Then last Sun I was struck by an ear infection. Now my antibiotics are making me feel sick...

I've had 3 great wks where my anxiety has been at an all time low. Then last Sun...

jaynehale36

•12 years ago

6 Replies

freewriting.

I've practiced "freewriting" and it does help. this is when you sit with a pen & paper or at the computer and write/type whatever comes to mind - no planning,...

I've practiced "freewriting" and it does help. this is when you sit with a pen &...

hamble99b

•12 years ago

8 Replies

prozac side effects

is anyone on prozac and have you had any side effects I have been on them for 8 weeks now and although I am no longer depressed I am still shaky 24/7 they...

is anyone on prozac and have you had any side effects I have been on them for 8 ...

sukie03

•12 years ago

3 Replies

Full Circle

Oh my, exactly two months from my original blog I am back to square one. I've been down but up again and felt superb two/three days ago - life was back on...

Oh my, exactly two months from my original blog I am back to square one. I've...

Ladygrey

•12 years ago

14 Replies

Has anyone tried/read 'Panic Away'?

it's a program/book/dvd/CD that claims to deal with anxiety in a different way than the more conventional CBT or medication route, ridding panic and anxiety...

it's a program/book/dvd/CD that claims to deal with anxiety in a different way t...

hollow

•12 years ago

11 Replies

Can not understand problem help!

Hi! I have newly join and I cannot understand my problem and how to express it could any one help please

Hi! I have newly join and I cannot understand my problem and how to express it c...

Alexben

•12 years ago

5 Replies

Finding it so hard at the moment

Hi everyone, I have been having the feeling of waves.of ice cold running through my body, has anyone else had this experience, the doctor gave me tablets and...

Hi everyone, I have been having the feeling of waves.of ice cold running through...

beams

•12 years ago

5 Replies

Anyone get obsessive and intrusive thoughts fuelling anxiety?

I have a history of anxiety and depression. Sometimes my anxiety is focused on health anxiety, but sometimes it's my 'comparing' obsession where I compare...

I have a history of anxiety and depression. Sometimes my anxiety is focused on h...

hedgecrone

•12 years ago

4 Replies

Anxiety rising

Anyone find that the more they take on and put themselves into anxiety provoking situations the more anxiety they have? I have to say im pretty stressed out...

Anyone find that the more they take on and put themselves into anxiety provoking...

unsteddie

•12 years ago

8 Replies

So hard

I suffer from extreme anxiety i have started to see the crisis team who are great. They say to break the cycle of anxiety to do different things but I feel so...

I suffer from extreme anxiety i have started to see the crisis team who are grea...

Meadow

•12 years ago

4 Replies

help i cant sleep

is there any one awake now icant sleep again havent be a sleep 4 a week im sitting here in tears dont know what to do ive took tablets and there not working...

is there any one awake now icant sleep again havent be a sleep 4 a week im sitti...

scooby07

•12 years ago

8 Replies

Please tell me about Free and Effective CCBT I can do on my laptop for Depression associated with anxiety?

Hidden

•12 years ago

4 Replies

how can i get rid of the physical symptoms of anxiety

how can i get rid of the physical symptoms of anxiety its been worse the last few days and im not sure wether its because im coming to the time of the month...

how can i get rid of the physical symptoms of anxiety its been worse the last fe...

ruthanderson__x

•12 years ago

6 Replies

So sick of feeling like this....

Hi, i dont know if anyone feels similar. I feel like im really struggling with anxiety, it been a sudden onset since my grandad was very ill on intensive care...

Hi, i dont know if anyone feels similar. I feel like im really struggling with a...

Kellt

•12 years ago

8 Replies

Had a bad day!

Had a really bad low this week. My girlfriend has a newish job. For the first time in a long time she never txt me all morning. I sent her a txt at lunchtime...

Had a really bad low this week. My girlfriend has a newish job. For the first ti...

chappellhouse

•12 years ago

4 Replies

Bad/Negative Thoghts

I have not slept all night for thinking about all the bad thoughts again. I have a nightmare I have tried to sleep but it was just impossible last might. I...

I have not slept all night for thinking about all the bad thoughts again. I have...

Dianne19

•12 years ago

5 Replies

how does periods affect your anxiety?

hi im just asking how does everyone cope with anxiety at the time of your period it affect me more

hi im just asking how does everyone cope with anxiety at the time of your period...

blondedonnakebab

•12 years ago

34 Replies

GAD and stress sufferers ?

Hi, I have recently been diagnosed as a sufferer of GAD (and have suffered with it on and off since 2006). However since November 2011, and after several...

Hi, I have recently been diagnosed as a sufferer of GAD (and have suffered with...

GADsufferer

•12 years ago

9 Replies

prozac side affects

Hi ,im after some feedback on prozac,as ive been on it 2 months,but as of late,i seem to be getting a strange side affect(thats if it is the prozac),i can only...

Hi ,im after some feedback on prozac,as ive been on it 2 months,but as of late,i...

Gordon1966

•12 years ago

4 Replies

What is CBT and will it heklp me ?

I need advice. Terrible anxiety in the last year with physical symptoms. As menopause progresses anxiety increases.

I need advice. Terrible anxiety in the last year with physical symptoms. As me...

michelleforbes

•12 years ago

7 Replies

New York

Hello everyone :) I just wanted to update you all on the trouble I was having on the lead up to my Holiday to New York. As some of you might remember I suffer...

Hello everyone :) I just wanted to update you all on the trouble I was having on...

nindanoodle

•12 years ago

8 Replies

were do i go now?

Discharged in 2008 from psychiatrist, psychologist and CPN, CPN I had for 3 yrs, every 2 weeks, no alternative help advised. Many different reasons for...

Discharged in 2008 from psychiatrist, psychologist and CPN, CPN I had for 3 yrs,...

cheekipixi

•12 years ago

6 Replies

Tales of anxiety, depression, life and work

Since my last blog I have now almost titred off the propanolol. I also saw an occupational health doctor at works request which was fine even though I had to...

Since my last blog I have now almost titred off the propanolol. I also saw an oc...

Hidden

•12 years ago

4 Replies

Thesme's adventures in sobriety part 2

Hi everyone! Thought I'd update on how I'm getting on. Right now I'm drinking an Americano and eating one of those Ferrero Rafaello things, so I'm in good...

Hi everyone! Thought I'd update on how I'm getting on. Right now I'm drinkin...

Hidden

•12 years ago

2 Replies

Bad/negative thoughts

When I have time to sit and think I start to have bad thoughts. This makes me really scared. I have a five year old and a seven month old baby. I am scared i...

When I have time to sit and think I start to have bad thoughts. This makes me re...

Dianne19

•12 years ago

10 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for September 2012

Scared of sleep

Even the big Stars can get this Monster!

Constantly worrying! Mainly about my dog!

Does anyone else feel like they're going to drop dead?

Why now??????

freewriting.

prozac side effects

Full Circle

Has anyone tried/read 'Panic Away'?

Can not understand problem help!

Finding it so hard at the moment

Anyone get obsessive and intrusive thoughts fuelling anxiety?

Anxiety rising

So hard

help i cant sleep

Please tell me about Free and Effective CCBT I can do on my laptop for Depression associated with anxiety?

how can i get rid of the physical symptoms of anxiety

So sick of feeling like this....

Had a bad day!

Bad/Negative Thoghts

how does periods affect your anxiety?

GAD and stress sufferers ?

prozac side affects

What is CBT and will it heklp me ?

New York

were do i go now?

Tales of anxiety, depression, life and work

Thesme's adventures in sobriety part 2

Bad/negative thoughts

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