Not even todays rain could dampen my spirit and so it would seem nothing can.
I cant say for sure exactly what has happened recently,all I know is,I do feel different but also and significantly,my whole perspective has changed.I am no longer the huge sceptic that I was.I now have a completely open mind to all forms of treatment,I no longer believe that I can do it alone without help.Maybe that is the answer,simply believing that I can be helped,maybe that is all I needed to start feeling better,because I do feel better and the only thing to change is my attitude.
Sure,I am on the tablets but I don't believe its the medication,I believe its me,self medicating in my mind from where the problem stems.
For me people,it is working,yes,I have changed a few things also,not been to the gym for two weeks,let the strict diet go a little,got a bit lazy including lying in bed,something I have never done.
Maybe,just maybe I have learned how to let go and relax.I was asked the question the other week"can you sit with yourself" the answer was no and I thought about that question for a while.The answer to the question is now a hearty "yes" I can sit with me and quite happily.
Wat a lovely post, im so glad ur feeling this way. Im loving how positive everyones becoming lately. After months seeing negavity from us all summer must be on its way xxx
Wat a lovely post, im so glad ur feeling this way. Im loving how positive everyones becoming lately. After months seeing negavity from us all summer must be on its way xxx
Hi Castel, its great when you find what works for you isn't it and I agree that having an open mind is helpful. If you're feeling really bad anything's worth a try isn't it? If we keep telling ourselves, well that won't work for me, or I'm not trying that, aren't we just sabotaging our recovery? The more you practice that positivity it seems the more its becoming the norm for you! Anyway, whatever you're doing it sure seems to be working!
Hi Castel, its great when you find what works for you isn't it and I agree that having an open mind is helpful. If you're feeling really bad anything's worth a try isn't it? If we keep telling ourselves, well that won't work for me, or I'm not trying that, aren't we just sabotaging our recovery? The more you practice that positivity it seems the more its becoming the norm for you! Anyway, whatever you're doing it sure seems to be working!
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summer must be on its way xxx
Here is something to keep in mind...
Keep you in my prayers
I have a question and i cant get this ouT of my head i keep thinking about it😑
Happy Birthday To Me !
