CBT Got cancelled: I am a bit disappointed... - Anxiety Support

Anxiety Support

53,156 members49,211 posts

CBT Got cancelled

GrayEm profile image
3 Replies

I am a bit disappointed as my first CBT session got cancelled today as the therapists car broke down.

Written by
GrayEm profile image
GrayEm
To view profiles and participate in discussions please or .
Read more about...
3 Replies

I can imagine , I bet you were looking forward to it , as well as been maybe a little apprehensive

The nxt session will soon come round & good luck with it & let us no how it goes

Love

whywhy

xxx

seyi profile image
seyi

Sorry to hear your therapist cancelled today but could not be avoided i suppose.

Last week mine was cancelled as she was unwell. after i had built up enough courage to go but everything now is back on track.

Hope the next session goes well and wish you the best of luck

Love Seyi

xxx

GrayEm profile image
GrayEm

Thanks for your encouragement both of you.

You may also like...

CBT for panic attacks?

I have recently been offered an opportunity for CBT to help with panic attacks. I have approximately

CBT has been a godsend.

the random cataract surgery I had in June 😅). CBT has literally changed how I view the world. I...

CBT - Cognitive Behavioral Therapy

CBT stands for Cognitive Behavioral Therapy and is the first line of defence in Psychology. It takes

FREE online anxiety, depression and CBT course

one which starts today... https://www.futurelearn.com/courses/anxiety-depression-and-cbt/5/register

which is better options cbt or hypnotherapy---any positive feedback?

please help.. has anyone tried hynotherapy or cbt...any positive feedback?