feelings: Am the only one who can feel... - Anxiety Support

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feelings

ollann profile image
4 Replies

Am the only one who can feel really well then for no apparent reason feel really odd and panicy but acnt explain how you feel this scares the hell out of me.

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ollann profile image
ollann
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4 Replies
jpars profile image
jpars

Hi, I would agree that I feel like this...sometimes I worry when I feel good how long it's going to last..I am not good at keeping myself occupied all the time and the reason I say this is because distraction is good at averting anxiety. But I know what you mean totally :(

ollann profile image
ollann

Thank you x

sheffieldwed profile image
sheffieldwed

Ah love we all on here know exactly how you feeling we just wish everyone around us could just understand how scary these feelings are i still cant get my head round these panic attacks and still get scared but everyone on here is here to try and help each other have you been to see your gp and are you taking any meds xxxxx

ollann profile image
ollann

Thanks for your message have seen my doctor and am on anitdepressants .

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