Hi everyone... i have felt a bit better over the last few days but im so afraid to stay positive incase i get a bad day... i know its going to take time but its almost like my mind dont want to feel better i guess this must sound odd and bonkers.... x
A bit better: Hi everyone... i have felt a... - Anxiety Support
A bit better
Written by
lisabunny44
To view profiles and participate in discussions please or .
4 Replies
•
You know what just celebrate the good days ........they mean there can be more good days even if there are not so good days in between.
I think it can be scary as we are afraid to say we feel better in case the 'nasties' come back to haunt us but we can also tell the nasties to go take a running jump.
We can be strong enough to enjoy our good days and be glad of them.
Take Care PL
i used to have that same problem then one day i stopped and told my self life is ok and tings really aint that bad since then things have improved for the better
Not what you're looking for?
You may also like...
Feeling a bit better but drained x
Eyes are like lead to. But I'm smiling again. I have hit the brick wall and this time I know if I...
Having a bit of a blip...
spot... My mind went in overdrive.... Trying so hard to be calm about it. Don't want to be like...
How can i over come these panic attacks i have? What are ways to cope with this so i can feel at least alittle bit better.
did the day before. and i find myself trying really hard to try to remember what i did the day...
A reason to get better
spell it. They brighten the dark days and make the good days even better. I hope you too can see...
Things getting a little better
relax without taking Xanax I haven’t taken Xanax in 2 days am happy about that and still taking my...