am new to all of this. I can’t sleep I am ruining my relationship do to my anxiety. I’ve tried breathing techniques and medicine that was prescribed to me from my dr. I am trying to hold on to the one person that has my back but it seems like my anxiety won’t let me. Now with barely any sleep it’s draining me
how does everyone cope with their anxiety - Anxiety Support
how does everyone cope with their anxiety
Written by
Vitto1
To view profiles and participate in discussions please or .
1 Reply
•
What kind of anxiety do you have? Panic attacks? Or just general anxiety over everything? Just remember you are not alone.
Not what you're looking for?
You may also like...
Does anxiety cause physical pain? If yes how to cope?
I'm new to this group. I was wondering if anybody else experiences pain as a result of anxiety? I...
How does everyone manage?
then out of nothing one on the train on the way to work..so now 2 weeks on from that..I'm so anxious
How do people cope with there anxiety?
guys cope with your anxiety? Do you stay at home because you can't go out like me? Let me know guys...
Morning anxiety - how to cope?
day and that I've woken up and sometimes try to go back to sleep but I never can, so I just have to...
What kind of insomnia does everyone suffer from? How do you cope with it day-to-day?
have two different types :-( the main one is when I get to sleep fine but only stay asleep for...