I miss those days of napping care free.
Anxious Naps: I miss those days of napping... - Anxiety Support
Anxious Naps
4 Replies
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Have you ever watched a baby sleep or our furry friends?That's what carefree naps should look like. Belly Breathing,
zoning out w/o a care in the world.... xx
in reply to Agora1
😢😢facts
I’m always full of anxiety when I wake up from sleeping. It takes a few minutes to get myself squared away.
i agree when arise from a nap now that you are a nervous patient we feel anxious as well after a nights sleep. morning are the worse time of the day for the nervous patient.
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