Anxious Naps: I miss those days of napping... - Anxiety Support

Anxiety Support

53,156 members49,211 posts

Anxious Naps

4 Replies

I miss those days of napping care free.

4 Replies
Agora1 profile image
Agora1

Have you ever watched a baby sleep or our furry friends?That's what carefree naps should look like. Belly Breathing,

zoning out w/o a care in the world.... :) xx

in reply to Agora1

😢😢facts

Hallyhooyou profile image
Hallyhooyou

I’m always full of anxiety when I wake up from sleeping. It takes a few minutes to get myself squared away.

flaxxy703 profile image
flaxxy703

i agree when arise from a nap now that you are a nervous patient we feel anxious as well after a nights sleep. morning are the worse time of the day for the nervous patient.

You may also like...

Rapid Heart beat after I nap

same issue I am dealing with. When I wake up from a nap after dinner GENERALLY NOT after a full...

Anxious Being Anxious

Anxious and lightheaded

Not even that anxious!

Constantly anxious- feeling sick