for the past 2 years i have been experiencing symptoms of dizziness ,light headed, fatigue ,nausea,confused and shortness of breath. There are days i feel better but most of the days i feel anxious around people especially people that i don't know being around public places due to these symptoms that im trying to solve .I went and did a colonoscopy and a endoscopy ,sleep apnea machine, blood test, and everything is good but i still cant work out why I'm feeling this way! its affected my business socially and financially and i am the type of person loves to social a lot but have these symptom make it very harder to move forward everyday of my life.
Feel tired constantly shortness of breath ... - Anxiety Support
Feel tired constantly shortness of breath and head aces
cmaaz, I'd like to Welcome you to a caring and understanding support system.I recognize your symptoms as I once struggled with them as well.
I do understand how difficult it can be to be social when you are focused in on
how you are feeling.
Did anything happen or change in your life 2 years ago?
Are you seeing a therapist at this time? On any medication?
I am happy you took a first step forward in coming on this site. Together we
can be helped in knowing we are not alone. Wishing you some answers xx
Hi Agora1, Did anything happen or change in your life 2 years ago? yes , my brother was caught up in a mess with his bussniess and everyone i knew also knew him and i had close friends that i worked with and during at a christmas party and few of my friends i thought were my friends made fun of me and my brother infront of me which shocked my brain not knowing last thing i need from friends puting friends down dsrespectful after that i just wanted to go home and i did and felt just wanted to be alone.1 week later i was working for a new builder he was very angry person to deal with and with everyone on the job due to his stuff ups on the job for the client i helped him alot of things with excavation building work related not related to my plumbing work and i waved it off without asking him because i understand his stress levels are high and just wanted to help him out ! and after all that he was still picking on me for no reason which my worker looked at me and said why are you still here for we should leave the bastard !!you helped him enough!! and for me im never a quiter and i can hold soo much anger and bs from ppl but after the christmas party and this builder situation really took over my soul and i dont know i thought i will feel better after couple of days these symptoms started from there.
Are you seeing a therapist at this time? On any medication? no therapist , i saw a doctor and he gave me prescription for anti depressants that didnt work.
Dearest cmaaz, I am certainly not a therapist but have been through life's emotional pain. I can only go by my own experience but hope that in some small way it may help
you.
Nothing can hurt as deeply as friends or family turning on you. For you to hold in
that pain and anger for so long, it had to come out in some way, shape or form.
That's how stress can take on a physical form of issues.
You see, what happened to you cannot be swept under the rug. It needs to be
addressed by a professional therapist or psychologist. The Mind/Body Connection
is a powerful one. Until the issue is resolved within your mind, your body will continue
to display one physical symptom after another.
I've been there. How many tests and procedures can it take knowing that the body
is not the problem, the mind is. The thoughts in our subconscious keep playing the
same negativity over and over for you in the past 2 years. Your body has been frozen
in the "fight or flight" response, until you break that cycle of anger and betrayal.
You need a release from this stress. Medication only has a bandaid effect if the issue
is not resolved or at least accepted. Please know that you are not alone. We are here
to help you go forward. Thank you for sharing, you've just taken another step forward
towards healing. xx