Head like a washing 🤔

[stde]

I spent 40 yrs with a racing head.. Prescription meds and self medication wish I knew sooner, but today I practise humility, I am better than no one, and no one is better than me.

I practise non- reaction as everything is a "Life Event"..

Procrastination held me back..(I'll do something about it tommorow)... Tommorow never came!

Today if my mind races, I get up off my ass and spend time walking alone in nature..wow, wish I'd done this years ago!!

I thought I was stuck, but when I gave up on procrastinating my life changed..

It is hard when your down, but I ask you just to try it if you can for seven days then ask yourself if it has made a difference👍..

Never see yourself as stuck🙏🙏🙏🙏

I

[Pat9]

Hi STDE hope you are well

[stde in reply to Pat9]

Lovely to hear from you💞...hope you are good aswell..Had to change my thinking to change.... daily practise😂😂..

Retired now, but last 10/12 yrs have been a huge difference to my early years.

[Pat9 in reply to stde]

so good to know you are doing well.. I follow you on FB always interested to see your posts take care x

[stde in reply to Pat9]

Yes, "Seeing Through Different Eyes" has about 4000 followers worldwide..and rising👍...But as you know I keep it anon as helping others is more important xx

[Zippy09]

Hi how right you are and couldn’t have written it better myself!! I’ve always loved nature but now in the last 2 years I have took up photography and go to every nature reserve I can and spend most days on my own enjoying snapping and the lovely countryside which brings me great joy of being around everything nature! Here is a shot I took yesterday and wishing you well and a Happy Easter 🐣 to you!! 🥰

Happy Easter 🐣

[stde in reply to Zippy09]

Lovely reply, so glad your doing well🙏