Panic attacks and anxiety.. but low heart rate??

[BeautifulxWreck]

I’ve suffered with panic attacks and anxiety for a very long time, over 16 years. As time has gone on I’ve got worse and worse and not been able to confront them always on edge and panicky.

However in the last 4 weeks things have dramatically changed to the point where my body just don’t get to panic mode anymore, my heart doesn’t race anymore or anything.. and I can’t even get to that stage now, I don’t take any medication.

I got a oximeter to see what the hell is going on with my heart and when I’ve used it my heart is always pretty low (around 50-60)

Anyone else ever experienced this?

I get very disorientated now and worry something isn’t right after so many years of panic attacks

[Hidden]

Hello

We are never happy are we heart rate high panic heart rate does not go up high panic

I never take mine , usually it will go higher but in some cases it stops the same

If you really are concerned just speak with your Doctor they will reassure you x

[BeautifulxWreck in reply to Hidden]

Thank you so much for your response. Unfortunately my doctors and I don’t have a great relationship, they say everything is anxiety :/

[Hidden in reply to BeautifulxWreck]

So sorry to hear that I wonder if there is any chance of changing your Doctors it can be so important we do have a Doctor we can have faith in x

[BeautifulxWreck in reply to Hidden]

I’m in the middle of changing it now, got to wait 10-15 days to be on the new doctors x