Disassociating : Lately I’ve been... - Anxiety Support

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Disassociating

GiaDPDR profile image
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Lately I’ve been questioning my own reality, I feel like I died two months ago and ever since I haven’t been able to see and everything doesn’t really make sense. Ive been told I disassociate but it just feels like it’s more than that and I'm scared. Like everyone is a figment of my imagination, like I’m in a coma and haven’t woken up yet. Does anyone else feel like this?

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GiaDPDR profile image
GiaDPDR
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pink318 profile image
pink318

Hi- I’m so sorry you feel this way. Thank you for sharing with us so honestly about how you feel.

Whenever I feel different kinds of emotions, writing it down in my journal helps me to feel better. I also have a trusted friend that I talk to whenever I need to. Feel free to come back anytime, we are here for you.

I hope things will brighten up for you soon. Praying for you that God will give you peace as you go through this. Take care.

Myspace1 profile image
Myspace1

Yea i have been feeling like that recently , feeling light or body feel far away very scary . am constantly off balance with wobbly legs , sometime when i wake up from a nap find the surrounding funny or feeling weird

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