Hi Everyone: I just wanted to say hi and I... - Anxiety Support

Anxiety Support

53,156 members49,211 posts

Hi Everyone

Frost77 profile image
2 Replies

I just wanted to say hi and I hope y’all doing as good as you can today.

I’m having a bit of a tough day today, it’s gone 3pm and I can’t even bring myself to get out of bed properly (I’ve been and made a cuppa) & I really need to go shopping, I’ve been putting it off for a week already. It’s just the thought of the supermarket. 🤯🤯

Written by
Frost77 profile image
Frost77
To view profiles and participate in discussions please or .
2 Replies
Natsteveo profile image
Natsteveo

Hi there

I have days like this a lot don’t be too hard on yourself just take it easy try and get up for like 5 minutes can you not order your shopping online to take the pressure off but it is also rewarding to try and push yourself a little but if you can’t face it that’s also ok just take it easy

All the best

Nat xx

Frost77 profile image
Frost77

Hi Nat.

I did get out to do my shopping 😁

It was hard and a bit overwhelming but I got what I needed and then had a really nice drive back home.

And rewarded myself with a nice tub of ice cream.

Tough day again today but my BF is washing the car and I’m going round drying and buffing it. I find things like this calming at times.

Thanks for your kind words.

You may also like...

Hi Everyone (my introduction)

Hi Everyone

I have just joined this forum. My name is KiKi and I suffer from general anxiety. Waiting to see a...

Hi Everyone

have not been online for sometime as i was being phased back into work and have felt drained. Been...

Hi Everyone!!

Just to make you all aware I have requested that I am no longer a administrator. This is due to my

Hi everyone.

because I've been dealing with them for so long. Luckily, I just called a place and made an...