So earlier today I went to take a drink of water as soon as I swallowed I got severe chest pain on the left side that went away. Obviously started freaking out but the pain went away. I didn’t have any other symptoms. Now I feel slight pressure or pain under my ribs when I think about it. Ifk what to do I’m trying to sleep but I feel like I won’t be able to I keep jerking awake. Has this ever happened to anyone. Anyone have any suggestions. My stomach feels gassy and crampy also
Heart pain: So earlier today I went to take... - Anxiety Support
Heart pain
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T123
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4 Replies
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It sounds like trapped gas, and you're having a panic attack because you u think it's something serious, but it's not .
You swallowed a bunch of air with that gulp of water that's what the pain was. Don't sit it lay down walk around a bit to get it down into your stomach. That's why it hurts under your ribs it is waiting to get into the system to work through. I hate that feeling so much. Good luck and gentle hugs🤗🤗
Big smile to you my friend
When we know what causes our symptoms, it's so much easier to take
without going into a panic.
You've come a long way Fearoffear xx
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