Will i ever be the same again

[Atenns2]

I feel lost. I seem just unable to get up from the couch. There is no desire for anything. I feel like I am losing out. Am not even sure what to say.

[xsor]

Hey hun how long have u been feeling like this I’m sorry to hear your feeling like this sending u some hugs 🤗😂😂

[xsor in reply to xsor]

🤗🤗

[DonDon24]

Hi Atenns, I feel the same... I’ve always suffered from anxiety but since I had a huge panic attack last sept my anxiety is now constant and uncontrollable. Years ago I thought I was suffering, but I had no idea how bad it could get and now I do. I wish I could turn back time... I’d almost rather lose a leg - yup extreme I know! At least people would know what I was going though...

Anyway, we’ve got this! We just need to work hard at learning more about our bodies and how to deal with anxiety. I’m determined to beat this...

[SirGrits]

Hey Atenns2, CBT stuff usually helps get me going when I can't muster the desire. Breaking down my thoughts w/ logic helps get me moving and then some walking and journaling to maintain after I get moving. If you can get those small wins and string them together before you realize it this is all behind you. At least I pray it goes that way for you. God speed.

[Atenns2]

Hi thanks everyone that replied my comment. I appreciate sincerely. May God bless.