Do any of you know anyone psychologist or ... - Anxiety Support

Anxiety Support

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Do any of you know anyone psychologist or therapist that would give therapy online? And if possible for free cause I'm a student and rly nee

Hopeisallihave profile image
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Does anyone?

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Hopeisallihave
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Shakeyflakey profile image
Shakeyflakey

NHS talking space is free and you can refer yourself. I'm using them at the moment

Hopeisallihave profile image
Hopeisallihave in reply to Shakeyflakey

OK thank you!!

I had a horrible case of Generalized Anxiety Disorder. For me .... Psychologists I saw were worthless. One taught me how to breath, which I already knew ..... waste of time.

Another wanted me to hug myself for some reason ..... I ran out of there.

A psychiatrist wanted to bury me in SSRI and other drugs for life. No thanks!

I cured myself with education and research and natural therapies and supplements. Worked great! Been in remission for a few years now.

A couple of anxiety reduction programs I purchased online, however, did help immensely. They were sold by people who suffered anxiety first hand. They were reasonably priced workbooks and mp3 audio lessons. I enjoyed them .... and they effectively ended the dreary feelings and constant fear and trembling/twitching.