Help

[Nikkiox]

Anyone get feeling of dread

[Lifegoson]

I get it mostly when I wake up in the night.

[Nikkiox in reply to Lifegoson]

I getting bsd

[kama24]

Yes! On a daily basis. It also makes me feel very short of breath thus increasing fear. It has been 6 years now and no medication has helped. I constantly think about death and shake like a leaf. I try so hard to control my feelings but to no avail.

[Nikkiox in reply to kama24]

I feel like waking up in attack can’t breathe sweating shaking dread feeling x

[kama24 in reply to Nikkiox]

I can relate. I wake with a gasp, struggle to get air, shake, wonder if I will pass out. No dr. has ever had a suggestion of help

[Nikkiox in reply to kama24]

I won’t take medication see do you do you get feeling shutting down you body

[kama24 in reply to Nikkiox]

I worry about side effects of medications. I worry about everything. We have to try to go one day at a time

[Nikkiox in reply to kama24]

Yes do you wake up in attack

[kama24 in reply to Nikkiox]

I never used to wake up in a full blown anxiety attack I have just started to do so. It's terrifying and so hard to calm down.