Your brain is so powerful you can make yourself feel ANYTHING! I hope those of you struggling with anxiety and depression feel better very soon. This feeling is awful. It’s like your mind is your worst enemy.
Anxiety : Your brain is so powerful you can... - Anxiety Support
Anxiety
Thank you ❤️
Ahhh Lowlow64, your mind can be a power weapon in overcoming anxiety.
You asked about the difference between Anxiety and/or GAD. I started out with
a diagnosis of Anxiety but once the feeling grew to fear in just about everything, the
diagnosis was changed to GAD. It's a more severe form of Anxiety, which for me then
led to Agoraphobia.
All that is behind me now. With the knowledge in using Acceptance of anxiety being but a thought gone wild as well as using the power of my mind to overcome this thought, I won.
Anxiety/GAD no longer controls my life. I am back in control.
I'm happy to Welcome you here with us. Take our hand and we will walk the walk with you. Go forward and never look back. You have a goal to reach. A life to live. xx
Agora, Thank you for the kind words. I need serious help. I am struggling. I want to live a better life, and happy life. This helps. I can't stand all the physical pains and concerns. I've been through this, but I come back after a while. I don't want to feel this. I feel ready to check myself into a hospital, but my wife becomes angry at me. I think my anxiety has worn out its welcome with my wife. She is annoyed with me and I don't blame her. I want to get better so bad.
Lowlow64, I knew when push had come to shove and I needed intense in patient therapy. I did tell my psychiatrist that it was time for me to go in and work on just me.
No phone calls, no visitors. It was the best decision I had ever made. It gave me the all I needed in one place while surrounded by 24/7 support. I do hope you make the decision
for yourself to heal and get better. I'm behind you in whatever you decide. xx