I was making a salad after the gym and the last few days I've been cooking the mushrooms with my tomatoes or whatever else I eat them with but today I decided to just take a few pieces of a portabella mushroom and eat it with my salad. I read online somewhere that eating mushrooms raw is not recommended because of some kinda toxin they have and light heat or cooking is always recommended. I know ill probably be fine but im kinda just tripping out about it and trying to relax.
Freaking out because I ate a few pieces o... - Anxiety Support
Freaking out because I ate a few pieces of raw portabella mushrooms
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JohnnyBTryingToRelax
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2 Replies
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I eat them raw all the time with hummus. I have never had any bad experience with them.
You’ll definitely be okay. People eat them raw all the time
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