Hey everyone, I hope you are doing better. I am facing this constant fear of not being able to do what I'm supposed to do, I have trouble concentrating because of my anxiety and this worsens everything. My confidence is gravely affected and I feel like my heart is burning or as if there is a constant weight over it. I am contemplating on getting medical help but I don't know how to present this to my parents.
I am not able to focus on my day to day a... - Anxiety Support
I am not able to focus on my day to day activities and it is feeding its very reason that is anxiety, I do not understand how to deal.
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HOW I STOPPED MY ANXIETY
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