Quick question : So it’s officially been a... - Anxiety Support

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So it’s officially been a whole year since my anxiety breakdown! And I’ve been doing well not to think about it! I’m still not 100%, but today I’ve managed to manifest on a thought and that is was my thought delusional and a sign of physchosis or was it just purely anxiety? So leading up to the incident I kept feeling very depressed as well as anxious and I did have a few thoughts that I’ve managed to accomplish something so good (graduating) that something bad was going to happen to me, but it wasn’t intense. So obviously graduation was coming up and I was planning on moving closer to my work and managed to find a house but through gumtree to a private landlord. It came to the week I was suppose to move in and I was all fine but then my sister called me and said that she didn’t feel comfortable with the situation because it was through gumtree and the landlord was a guy and then that put a thought in my head that the landlord was going to do something bad to me and I wasn’t going to make it to graduation, but I still went through with it anyways because i thought it was just silly eventhough I was getting horrible gut feelings in my stomach. It came to moving in and the landlord said he was going to be living there once a week with me and he said that he would help me move in but Everytime he was suppose to he kept messaging me saying we can do it late at night but I kept putting that off because I didn’t feel comfortable to do that. It came to a couple of days of moving in and he said if we do it late at night we can just go through the back door. This lead me to thinking maybe my thoughts and feelings are true because that is really dodge. I had two thoughts in my head either he’s out to murder/hurt me or he’s doing something illegal. Still decided to carry on moving in there because I told my current landlord at the time I would be moving out, so I had nowhere else to go. It came to the official moving in date and funnily enough he rang me saying his mum had just been taken into hospital and I can’t move in today but tomorrow I can and that just sent more danger warnings I felt so anxious and sick to my stomach. I started to really believe I was going to die. The next day he tried to bail again but I said I have nowhere else to go and I had to take all my things to where I work and he said he would come later but was telling me not to take my things to work because he will come pick me up. Anyways I waited all day for him he rang me in the afternoon saying he was 10 mins away and no show I couldn’t believe it the feeling of terror was leading to a bad thing. I tried to call him his phone was off. I had to stay at one of my work friends place because then I was officially homeless. It came to midnight and I got a text from him saying I’m so sorry you can still move in I was waiting for you in car park but you wasn’t answering your phone? And then I said that is a lie because your phone was off and if you couldn’t get hold of me you should have just came into my work and then he proceeded to say he was too shy and doesn’t like being around people? He described what was in the car park, which his description of the cars we figured out that those cars were in the car park way before he said he’d set off and he lived an hour away....It was all just a really scary situation. I didn’t move in obviously but that’s when my anxiety, panic attacks really took over my life. Sorry this was so long but I’m really confused as to whether it was delusional for me to think this or if it was pure anxiety because at the moment I’m going through the fear of having a mental illness like bi polar or schizophrenia (my dad has this mental illness) it even scares me to type the word.

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