I can’t take this im so terrified for my life terrified of the hospitals terrified of not breathing or something

[Zhiyah1012]

My friend was at my house Friday night to Saturday morning and lost her taste and smell Monday and I’m really freaking out this is how all my anxiety started for me she lost her taste and smell before from a cold but idk and her brother been with her the whole time he’s not sick and none of her family her baby cousins or her other brother or aunt or mom but I’m so paranoid I keep making myself feel like I have a fever I keep giving myself headaches stressing I’m scared my body can’t take it I don’t wanna feel like that I’m so scared

[Zhiyah1012]

She doesn’t even care

[Hidden]

Hello

I know how you are feeling but not only do I fear covid I have other HA fears as well and especially now the Doctor wants to test me for something my anxiety is through the roof and I feel can my body take this , woke up and my heart sank straight away and I know it is an awful way to be and live

But we have to try and reason with our thinking , at the moment your friend does not have covid so unless she does she cold have a common cold coming or maybe it is just one of those days she was having before covid sometimes we would lose our sense of smell and taste for no reason

My Son has a dreadful cold at the moment I know he does not have covid as he has been tested but as soon as he started and even now when I hear him coughing I think O no I don't like this

Your friend does not care because she has rational thinking and does not suffer with HA , I have friends like that which is not a bad ting , how they do it I am not sure but I do try and observe and get tips

Easy for me to say but try and let it go , stay in the day and today you are fine

Take Care x