Hello everyone, I am going on holiday on Monday and true to form for me i am getting myself i a right state. Hot flushes, dizzy feeling, strained eyes! Is this anxiety?? am also 46 so not sure if starting something hormonal! Only going to a holiday village 2 hours from home! Why do I do this??!! Help!
Feeling really anxious : Hello everyone, I... - Anxiety Support
Feeling really anxious
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L1974
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Hello.im like this every time I go away,I don’t know why but I get myself in a state Iv been like it for years,I sometimes calm down while I’m away but I know it’s anxiety because I always feel better when I’m on my way back..I hate myself for it..a waste of a holiday. I wish I had some useful tips for you ..have you read Claire Week books she is a older ladies but very good....hope you enjoy your holiday.x
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