I just literally can’t calm my anxiety - Anxiety Support

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I just literally can’t calm my anxiety

Zhiyah1012 profile image
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I’m so scared and worried I keep having hot flashes feeling like I’m seeing stuff in 3D or something vision weird idk one minute I can calm down then I get back to looking things up and reading stories I wish I wasn’t such a scary anxious person this is the worst

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Zhiyah1012 profile image
Zhiyah1012
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Ladybug9 profile image
Ladybug9

Talk to your doctor about how bad your anxiety is getting and ask for a referral to an eye doctor. Something may be going on that your doctor hasn't thought of.

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