Another One: i think I’m having an attack I... - Anxiety Support

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Another One

anon99 profile image
3 Replies

i think I’m having an attack I’m burping and everything looks scary I feel so weird ugh. I feel like something really bad is gonna happen all of a sudden but im trying to stay calm... my head is tingly and my chest feels heavy in the center. :( I haven’t had one in atleast a week idk what triggered me

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anon99
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Amandasullivan12 profile image
Amandasullivan12

Do you only burp when tour anxious if not do you remember i got some of the same symptoms as you the constant burping heartburn well ive just been checked for h pylori a bacteria in the stomach i tested positive for this you should ask your doc to check you for it because its whats been causing all my symptoms its treated with 2 different antibiotics x

anon99 profile image
anon99 in reply to Amandasullivan12

Hi, no I’m gassy usually. But when I’m having an attack I burp also. It’s weird.

Berniebow profile image
Berniebow

Hi I have the burps too when my anxiety level is high I don't know if it's because of my breathing or my adrenaline rushing. I just accept its part of the anxiety symptoms now. I just try and calm my breathing down and try and shoo the negative feelings away that anxiety love so much. Take care

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