After I have a anxiety attack the rest of the day goes so well for me. I don’t know how to explain it but I just feel so layed back and all anxiousness is out of my system.
Anxiety attacks help my anxiety? - Anxiety Support
Anxiety attacks help my anxiety?
Written by
oliviaaa1
To view profiles and participate in discussions please or .
2 Replies
•
That's interesting Olivia
But it makes sense. Once all that adrenaline is used up by your anxiety attack,
your muscles can now relax and you feel more at peace. Enjoy that calm laid
back feeling. xx
Not what you're looking for?
You may also like...
Had my first real anxiety attack today :'(
i thought i was going to pass out with a heart attack or something just at the thought of going...
Help with my anxiety!:(
is Ashley and I'm 16 here recently I have been battling anxiety REALLY BAD I can't get it of my mind
Help with my anxiety
taking diazapam 1mg in morning
I have stopped the cit for 5 days now and feel horrible
Gp offered...
Panic attacks anxiety attacks
I have a question what are your guy's symptoms also panic attack symptoms anyone feel free to...
Need help and advice on dealing with anxiety and panic attacks please :-((
I have suffered around 10yrs. At the moment my anxiety and attacks are bad. I feel like I'm going...