Hi I’m new here I have suffered from anxiety since I was 11. I’m now 37 yrs old. I want it too go away.
Hello: Hi I’m new here I have suffered from... - Anxiety Support
Hello
Written by
millster1982
To view profiles and participate in discussions please or .
4 Replies
•
Have you tried therapy?
millster1982 in reply to
Yes cbt other than that no I’ve always just left it and tried to deal with it myself.
Hi. I started getting severe health anxiety triggered by the death of a close family member 15 years ago. I also tried CBT but it wasn't something that worked for me personally. I found counselling better as it seems less prescriptive. I am currently taking Citalopram (20 mg) which helps though I can't say I don't have relapses if something really triggers my health anxiety. I find something like diazepam can help with that.
in reply to millster1982
Has CBT helped at all? I have never tried it but I am just wondering. I guess it’s different for everyone. I’m curious to know what you learned from it!
Not what you're looking for?
You may also like...
Hello
passed away from colon cancer. So I’m definitely here for needed support and advice but also here...
Hello
like I just want to stay in bed and cry. This is so frustrating. I'm just venting right now, it...
hello
Hello everyone,
I am new to the site and wanted to introduce myself. My name is Marcus and i live
Hello :)
Hi all,
I'm new here. I have some severe anxiety lately cause of my menopause but I have always...
Hello!
help in any way I can. You have inspired me to tell you a bit about me.
I have always had a problem...
Hello 
Hello !
Hello! 
Hello
hello
