Doomed feeling at nighttime

[Golden09]

I feel blue, gray and got a doomed feeling from time to time ever since Corona outbreak. Esp. When daytime becomes nightime, I feel melancholy and panicky at the same time. I try to calm myself but doesn't always work. Anybody else feeling this way?

[Hidden]

Hello

Yes I am , I am getting myself in a very bad state

I worry because I have Asthma and I keep feeling it is getting worse , and then confused is this anxiety or is it then I get more anxious , I think it is anxiety but now just a sneeze and you feel panic or I do

From the moment I get up I am in a state of anxiousness and only when I go to bed do I feel a sigh of relief I managed another day

I sometimes feel I will not cope with this especially as I am already suffering with PTSD from double pneumonia last year

You are not alone in how you feel

Take Care x

[Tessybear]

Yes I do and so do many others. Please know that even though it is awful it is a natural emotion in these circumstances. You will get through it. Try using the headspace app. It has good advice and sleep aids . Talk to sympathetic people. Know that what you are feeling is common and understandable. Be kind to yourself.

[kenster1]

not me yeah its worrying but I aint being foolish or anything following the guidelines and jest getting on with it.lets just say I never had freedom when I was young so I am prepared.