Stressed : New symptoms for me Day 2 of... - Anxiety Support

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Stressed

Miss-P74 profile image
3 Replies

New symptoms for me

Day 2 of heart palpitations numb head and generally feeling crap.

So tired too. Woke up with the above this morning and just cannot shift it. At work feeling like I am going to explode.

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Miss-P74 profile image
Miss-P74
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3 Replies

Sounds awful! Good old fashioned deep breaths. Always helps with my palpitations. Hope it improves soon

Miss-P74 profile image
Miss-P74 in reply to

Thank you. I’m breathing deep breaths too, nearly home time. Worn out from the anxiety.

in reply to Miss-P74

Hopefully a nice chilled out evening tonight will help

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