anxiety I think 🤔 : Seriously feel like i... - Anxiety Support

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anxiety I think 🤔

lydzbabezxo profile image
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Seriously feel like i will stop breathing Abit Breathless feeling very anxious and shaking :(

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lydzbabezxo profile image
lydzbabezxo
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Nlp1999 profile image
Nlp1999

Been like that too it’s coming less and less for me it’s just anxiety just reassure yourself that you’re fine everything’s okay

lydzbabezxo profile image
lydzbabezxo in reply to Nlp1999

Skipped heartbeats scare me so much

Indigojoe profile image
Indigojoe in reply to lydzbabezxo

Skipped beats always get everyone's attention. That is a tricky one, Lydzbabezxo. skipped beats suck, but they are harmless.

They do feel creepy.

My first skipped beats were in 7th grade, I remember it like it was yesterday.........I am still here MANY MANY years later, and I still get skipped beats...........

Try going to a chiropractor.........sometimes they can adjust something in your back and the skipping goes away........

Indigojoe profile image
Indigojoe

hope you are feeling better now.

In the future, remember, the body LIKES AIR, and you can't stop breathing........the body is wired to BREATH..........so, it's never going to happen

lydzbabezxo profile image
lydzbabezxo in reply to Indigojoe

I'm still worrying about my breathing :(

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