Therapy : I had my first therapy appointment... - Anxiety Support

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Therapy

strawberryoni profile image
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I had my first therapy appointment today and it went really well. I appreciate everyone’s advice and tips on my post. I’m still struggling ofc but I feel even the smallest bit better knowing I have no where to go but up from here.

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strawberryoni profile image
strawberryoni
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2 Replies

I was so pleased to read this 😊

Good for you for reaching out and getting help and support in therapy.

It’s always great to hear someone feeling more positive !

Good wishes 🧚🏻‍♀️😁💕

Agora1 profile image
Agora1

Good to hear strawberryoni. Give therapy a chance. It's a great outlet

as well as guidance. :) xx

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