Pain: I suffer with wide spread muscle pains... - Anxiety Support

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Pain

Krasykat profile image
3 Replies

I suffer with wide spread muscle pains but I’m wondering if any one else gets a tense chest that feels like someone is sitting on it accompanied with pain and pressure. I know it is likely just a symptom of severe anxiety but what could I do to relieve this? 😩

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Krasykat profile image
Krasykat
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3 Replies
Kimberlake profile image
Kimberlake

This is me for about 6 months now. It feels like I have a heavy weight on my shoulders. And my chest feels like it needs to be cracked but it's painful. I've bought a posture corrector that pulls my shoulders back and that has worked a bit, but, I don't always wear. Good luck to you, I hope you find pain relief soon .

Krasykat profile image
Krasykat in reply to Kimberlake

Such a nightmare honestly constant pain everyday :( you should wear it if it helps even a little bit! Good luck to you also

Rosiemarie82 profile image
Rosiemarie82

A hot shower works for me, but everyone is different. My mom says that makes her feel like she is suffocating, which induces a panic attack :'(

Good luck to finding relief :-)

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