I suffer with wide spread muscle pains but I’m wondering if any one else gets a tense chest that feels like someone is sitting on it accompanied with pain and pressure. I know it is likely just a symptom of severe anxiety but what could I do to relieve this? 😩
Pain: I suffer with wide spread muscle pains... - Anxiety Support
Pain
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Krasykat
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3 Replies
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This is me for about 6 months now. It feels like I have a heavy weight on my shoulders. And my chest feels like it needs to be cracked but it's painful. I've bought a posture corrector that pulls my shoulders back and that has worked a bit, but, I don't always wear. Good luck to you, I hope you find pain relief soon .
A hot shower works for me, but everyone is different. My mom says that makes her feel like she is suffocating, which induces a panic attack
Good luck to finding relief
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